BRAN AND CURRANT MUFFINS

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Bran and Currant Muffins image

Unprocessed wheat bran and currants make these muffins high in fiber; they're sweetened with fruit juice and molasses.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 9

Number Of Ingredients 12

3 tablespoons canola or vegetable oil, plus more for oiling pans
1 cup unprocessed wheat bran
1/2 cup prune juice
1/2 cup plain nonfat yogurt
1/2 cup currants
3 tablespoons unsulfured molasses
1 large egg
1/2 teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Heat oven to 400 degrees. Lightly oil nine standard-size muffin cups, or line them with paper liners.
  • Combine wheat bran, prune juice, yogurt, currants, molasses, oil, egg, and vanilla in a large mixing bowl. Let stand for 10 minutes.
  • Whisk together flour, baking powder, baking soda, and salt in a small bowl. Stir dry ingredients into the bran mixture just until dry ingredients are moistened. Do not overmix.
  • Spoon batter into muffin cups, filling each about three-quarters full. Bake in the center of the oven for 20 minutes.
  • Turn muffins out of the pan, and let them cool on a rack.

Nutrition Facts : Calories 187 g

Mohammed Elrayes
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These muffins are perfect for a quick and easy breakfast or snack. They're also a great way to get your kids to eat their bran. I love the way the bran and currants add flavor and texture. I will definitely be making these again.


Hashir Tayyub
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These muffins are a great way to start the day. They're filling and satisfying, with a perfect balance of sweetness and tartness. I love the way the bran and currants add flavor and texture. I will definitely be making these again.


Kimberly Easterling
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These muffins are a great way to use up leftover bran and currants. They're also a healthy and delicious snack. I love the way the bran adds a nutty flavor and the currants add a pop of sweetness. I will definitely be making these again.


Mass Taylor
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These muffins are perfect for a quick and easy breakfast or snack. They're also a great way to get your kids to eat their bran. I love the way the bran and currants add flavor and texture. I will definitely be making these again.


Kaatiyaa Love
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These muffins are a great way to start the day. They're filling and satisfying, with a perfect balance of sweetness and tartness. I love the way the bran and currants add flavor and texture. I will definitely be making these again.


Tamia Leggett
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I'm always looking for new muffin recipes and this one is definitely a keeper! The muffins are moist and flavorful, with a perfect crumb. I love the way the bran and currants add flavor and texture. I will definitely be making these again.


Frank Western
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These muffins are a great way to use up leftover bran and currants. They're also a healthy and delicious snack. I love the way the bran adds a nutty flavor and the currants add a pop of sweetness.


Alston Boyle
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I've made these muffins several times now and they are always a hit! They're easy to make and the results are always delicious. I love the way the bran and currants add flavor and texture to the muffins.


Mellyg Juarez
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These muffins were amazing! I loved the combination of bran and currants. They were moist and flavorful, with a perfect crumb. I will definitely be making these again.


Stephen Miller
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I was disappointed with these muffins. They were dry and crumbly. I will not be making these again.


Anuoluwapo Dada
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These muffins were a bit too dense for my taste. I think I would add more baking powder next time.


nuralam ontor
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I found these muffins to be a bit too sweet. I think I would reduce the amount of sugar next time.


Ugochukwu Francis
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These muffins were a bit too dry for my taste. I think I might have overbaked them. Next time, I'll try baking them for a shorter amount of time.


Kayi Michael
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I'm not a big fan of bran muffins, but these were surprisingly good! The currants added a nice sweetness and the bran added a nice texture. I will definitely be making these again.


Rosemary Nzinga
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These muffins were easy to make and turned out delicious! I had some leftover bran and currants, so I decided to give this recipe a try. I'm so glad I did! The muffins were moist and flavorful, with a perfect crumb. I will definitely be making these


kinga namgay
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I followed the recipe exactly and the muffins turned out great! They were light and fluffy, with a crispy top. The bran and currants added a nice crunch and flavor. I will definitely be making these again.


Niwas Baniya
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These muffins were a hit with my family! They're moist and flavorful, with a perfect balance of sweetness and tartness. The bran and currants add a nice texture and flavor. I will definitely be making these again.


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