BRAISED SALMON
Scientists say that salmon and other kinds of fish help fight off cancer. Well, here's a reason to try salmon then. In this recipe I used frozen salmon, although nothing is stopping you from using fresh fish either. The fish stock and vegetable stock can either be homemade or store bought, although, if you are trying to keep the sodium low, use broths that are lower in volume. Homemade stocks and broth have the lowest sodium, I find.
Provided by Studentchef
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine and heat vegetable broth and fish stock in a large saucepan on medium high heat. Meanwhile season the fish with rosemary, dill, parsley, salt and pepper.
- Add the green onions, napa cabbage and carrots to the pot, and place the fish on top. Lower the heat to medium low, and cook for 20-25 minutes. Never serve fish that is undercooked, so make sure it is cooked completely before serving.
- Serve warm with rice or couscous.
Nutrition Facts : Calories 144.5, Fat 3.7, SaturatedFat 0.7, Cholesterol 44.5, Sodium 140.8, Carbohydrate 8.9, Fiber 3.2, Sugar 3, Protein 19.5
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Robert Hart
[email protected]I made this recipe for my family and they loved it. The salmon was cooked perfectly and the sauce was very tasty.
Dakarai Harris
[email protected]This recipe is a keeper! The salmon was moist and flaky, and the sauce was delicious. I will definitely be making this again.
RAMJI UPADHYAYA
[email protected]I love this recipe! The salmon is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.
God's power Osagie
[email protected]This was my first time making braised salmon and it turned out amazing! The salmon was so tender and flavorful. I will definitely be making this again.
kl jkd
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the salmon and the sauce. I will definitely be making this again.
Janine Lowe
[email protected]I followed the recipe exactly and the salmon turned out great. The skin was crispy and the flesh was moist and flaky. The sauce was also very tasty.
Genna Witkowski
[email protected]This recipe is a great way to cook salmon. The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Danain Khan
[email protected]I love the crispy skin on the salmon and the flavorful sauce. This recipe is a keeper!
William Mailula
[email protected]This is the best braised salmon recipe I've ever tried. The salmon was so tender and flavorful. I will definitely be making this again.
Galen Talkington
[email protected]This recipe was easy to follow and the salmon turned out great. I will definitely be making this again.
Md Sohel Siddiki Md Sohel Siddiki
[email protected]I made this recipe for my family and they loved it. The salmon was cooked perfectly and the sauce was very tasty.
Sandra Butler
[email protected]This recipe is a keeper! The salmon was moist and flaky, and the sauce was delicious. I will definitely be making this again.
Tori Hooper
[email protected]I love this recipe! The salmon is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.
Naomi Caouette
[email protected]This recipe is so easy to follow and the results are amazing. The salmon was cooked to perfection and the sauce was heavenly. I will definitely be making this again.
Layne Brown
[email protected]I've made this recipe several times and it's always a winner. The salmon is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Adam Huehn
[email protected]This was my first time making braised salmon and it turned out amazing! The salmon was so tender and flavorful. I will definitely be making this again.
Kalese Curry
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the salmon and the sauce. I will definitely be making this again.
Sage Bryt
[email protected]I followed the recipe exactly and the salmon turned out great. The skin was crispy and the flesh was moist and flaky. The sauce was also very tasty.
Raphael Akosah
[email protected]This braised salmon recipe was a hit with my family! The salmon was cooked perfectly, and the sauce was delicious. I will definitely be making this again.