Fresh fennel becomes mellow and sweet once sauteed and braised with tomatoes.
Provided by chpmnk42
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Sprinkle fennel wedges with coriander.
- Heat oil in a large oven-proof skillet over medium-high heat. Add fennel; cook for 4 minutes. Flip. Add tomatoes, garlic, lemon juice, and salt.
- Transfer skillet to the oven and bake for 15 minutes. Sprinkle with feta and fennel fronds.
Nutrition Facts : Calories 138.4 calories, Carbohydrate 13.7 g, Cholesterol 6.3 mg, Fat 8.8 g, Fiber 5.1 g, Protein 3.5 g, SaturatedFat 2 g, Sodium 289.8 mg, Sugar 2.4 g
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MD asib Khan
k_m25@gmail.comI'm always looking for new ways to cook fennel, and this recipe is a great option. The fennel is cooked perfectly and the tomatoes and feta add a nice touch.
Rao Ansar
r.a99@hotmail.co.ukThis dish is a great way to sneak some vegetables into your diet. The fennel is packed with nutrients, and the tomatoes and feta add a nice flavor boost.
Kingsley Augustine
k80@hotmail.co.ukI made this dish for a dinner party and it was a big hit! Everyone loved the unique flavor of the fennel. I will definitely be making this again.
Shanaberwari Berwari
berwari.s10@yahoo.comThis dish is a bit time-consuming, but it's worth the effort. The fennel is so tender and flavorful, and the tomatoes and feta add a nice touch. I would definitely make this again.
Slk Slk
s93@aol.comI'm not a big fan of fennel, but I actually really enjoyed this dish. The fennel was cooked perfectly and had a nice caramelized flavor. The tomatoes and feta were also delicious.
Golu Raw
golu.r@yahoo.comThis recipe is a great way to use up leftover fennel. I had some fennel that was starting to go bad, so I decided to try this recipe. I'm glad I did! The fennel was delicious, and the tomatoes and feta added a nice touch.
Nompumelelo nyembe
nompumelelo@yahoo.comI've made this dish several times and it's always a winner. It's easy to make and always turns out delicious. I highly recommend it!
Lisa McKnett
lisa_m@gmail.comThis dish is a great idea, but I think it needs some tweaking. I would add more garlic and oregano, and maybe some red pepper flakes for a little heat.
Lady Z
l-z@hotmail.co.ukI followed the recipe exactly, but my fennel was still tough. I think I might have needed to cook it for longer.
LTd Tanvir rox
rl@yahoo.comThis dish is a bit bland for my taste. I think it needs more seasoning.
Rofy Adel
adel13@hotmail.comI'm always looking for new ways to cook fennel, and this recipe is a great option. The fennel is cooked perfectly and the tomatoes and feta add a nice touch.
Elise Ritter
ritterelise@aol.comThis dish is a great way to sneak some vegetables into your diet. The fennel is packed with nutrients, and the tomatoes and feta add a nice flavor boost.
Gecho Sanietayzer
sg91@gmail.comI made this dish for a dinner party and it was a big hit! Everyone loved the unique flavor of the fennel. I will definitely be making this again.
Hussain Shahzad
hussain.s13@hotmail.co.ukThis recipe is a bit time-consuming, but it's worth the effort. The fennel is so tender and flavorful, and the tomatoes and feta add a nice touch. I would definitely make this again.
Shane Otieno
shaneo@gmail.comI'm not a big fan of fennel, but I actually really enjoyed this dish. The fennel was cooked perfectly and had a nice caramelized flavor. The tomatoes and feta were also delicious.
Neche Rita
r@gmail.comThis dish is a great way to use up leftover fennel. I had some fennel that was starting to go bad, so I decided to try this recipe. I'm glad I did! The fennel was delicious, and the tomatoes and feta added a nice touch.
Padibu Pasidu
p@hotmail.co.ukI love this recipe! It's so easy to make and always turns out delicious. The fennel is slightly sweet and anise-flavored, and the tomatoes and feta add a nice tangy flavor.
Jamyang Tashi
jamyangt81@gmail.comThis braised fennel dish was a hit! The flavors of the fennel, tomatoes, and feta cheese came together perfectly. I especially enjoyed the addition of the olives and capers, which added a nice briny flavor.