BRAINLESS BANANA PANCAKES
Adapted from sparkpeople.com who reprinted with permission from How it all Vegan! I'm not sure about pancakes with no egg, but I plan on trying this as soon as my bananas get ripe.
Provided by Karen..
Categories Breakfast
Time 15m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, sift the flour and baking powder together.
- In a small bowl, mash the banana with a fork and add 1/4 cup of the milk, mixing together until there are no lumps. Add the banana mixture, sugar or honey, and remaining soy milk to the dry mix and stir together until "just mixed.".
- Portion out about 3/4 to 1 cup of batter onto a hot non-stick pan or a lightly oiled frying pan and cover with a lid. Let sit on medium heat until the center starts to bubble and become sturdy. Flip pancake over and cook other side until golden brown. Repeat process until all the batter is gone.
- Garnish with fresh fruit and maple syrup.
Nutrition Facts : Calories 259.2, Fat 2.3, SaturatedFat 0.3, Sodium 295, Carbohydrate 52.1, Fiber 2.8, Sugar 13.2, Protein 8.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #pancakes-and-waffles #breakfast #fruit #easy #beginner-cook #low-fat #vegan #vegetarian #stove-top #dietary #low-cholesterol #low-saturated-fat #comfort-food #healthy-2 #low-in-something #tropical-fruit #bananas #taste-mood #equipment
You'll also love
michael willard
[email protected]These pancakes are the perfect comfort food. They're warm, fluffy, and just sweet enough. I love eating them on a cold winter morning.
Artem Lawrence
[email protected]I made these pancakes for a brunch party and they were a huge hit! Everyone raved about how delicious they were.
everlyne barasa
[email protected]These pancakes are a great way to get kids to eat their fruit. My kids love them, and they don't even realize they're eating bananas!
Peter Obonyo
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious pancake recipe for a long time, and this one is perfect.
Deborah Buertey
[email protected]These pancakes are perfect for a quick and easy weeknight dinner. They're also great for meal prep - just make a big batch on the weekend and reheat them throughout the week.
Author Kelly
[email protected]I love the simplicity of this recipe. It's a great basic pancake recipe that you can easily customize to your own liking.
Badi Raja
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and they give me energy to power through my morning.
Tina Ingle
[email protected]I made these pancakes gluten-free by using almond flour instead of all-purpose flour. They turned out just as delicious!
becca
[email protected]I added a few chocolate chips to the batter and they turned out amazing! These pancakes are so versatile, you can add whatever you like to them.
Ray James
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up ripe bananas, too.
Ms Wilson
[email protected]I'm always looking for new and easy pancake recipes, and this one definitely fits the bill. I'll be making these pancakes again and again!
Samad Ali
[email protected]These pancakes are so good, I could eat them for breakfast, lunch, and dinner! They're perfect with butter and syrup, or even just plain.
Matewai
[email protected]I made these pancakes for my family this morning and they were a huge hit! Everyone loved them, even my picky toddler.
Gift Rueben
[email protected]I've tried many banana pancake recipes before, but this one is by far the best. The pancakes are moist and flavorful, with just the right amount of sweetness.
irene wanza
[email protected]These pancakes were incredibly easy to make, even for someone like me who's not a skilled cook. They turned out perfectly fluffy and delicious, and my kids loved them!