BRAIN FOOD SMOOTHIE
My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve his diet. This smoothie was one of the only ways I could sneak him something nutritious, and he loves it! -Sandra Roberts, Dexter, Missouri
Provided by Taste of Home
Time 15m
Yield 6 cups.
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender; cover and process until smooth.
Nutrition Facts : Calories 215 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 65mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 7g fiber), Protein 10g protein.
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Amkelani Tollarence
[email protected]This smoothie is a great brain booster!
Gæmíñg Æñãß FF
[email protected]This smoothie is a great way to get your kids to eat their vegetables.
Pollos
[email protected]This smoothie is a great way to cool down on a hot summer day.
Itz Touhidul
[email protected]This smoothie is easy to make and it's a great way to get your daily dose of fruits and vegetables.
Solomon Suuk
[email protected]This smoothie is delicious and refreshing.
MdSajjad Islam
[email protected]This smoothie is the perfect way to start your day.
Cathy Bergren
[email protected]This smoothie is a great brain booster!
Bridget Nankya
[email protected]This smoothie is a great way to get your kids to eat their vegetables.
Prince Sanusi
[email protected]I love the addition of chia seeds to this smoothie. They add a boost of nutrients and fiber.
Deepra Sharma
[email protected]This smoothie is the perfect way to cool down on a hot summer day.
Ami Na
[email protected]This smoothie is so easy to make, and it's a great way to get your daily dose of fruits and vegetables.
Suhrab Khan
[email protected]This smoothie is a great way to use up leftover fruit.
Lebo Motsepe
[email protected]I was a bit skeptical about this smoothie at first, but I'm so glad I tried it.
Dennis Citro
[email protected]This smoothie is the perfect way to start my day. It's packed with nutrients and it gives me a boost of energy.
Bilal Shafique
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to get my kids to eat their fruits and vegetables.
OKEYALE ABIODUN STEPHEN
[email protected]This smoothie is a great brain booster! I felt more focused and alert after drinking it.
Rj Honeycutt
[email protected]I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill.
Shepal Dey
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Ryan Boardman
[email protected]This smoothie was delicious and refreshing! I loved the combination of flavors and textures.