BRAIN FOOD SMOOTHIE
My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve his diet. This smoothie was one of the only ways I could sneak him something nutritious, and he loves it! -Sandra Roberts, Dexter, Missouri
Provided by Taste of Home
Time 15m
Yield 6 cups.
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender; cover and process until smooth.
Nutrition Facts : Calories 215 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 65mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 7g fiber), Protein 10g protein.
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Amkelani Tollarence
a.tollarence79@hotmail.comThis smoothie is a great brain booster!
Gæmíñg Æñãß FF
fg60@gmail.comThis smoothie is a great way to get your kids to eat their vegetables.
Pollos
pollos@gmail.comThis smoothie is a great way to cool down on a hot summer day.
Itz Touhidul
touhiduli@hotmail.comThis smoothie is easy to make and it's a great way to get your daily dose of fruits and vegetables.
Solomon Suuk
s-s@hotmail.comThis smoothie is delicious and refreshing.
MdSajjad Islam
islammdsajjad@hotmail.frThis smoothie is the perfect way to start your day.
Cathy Bergren
cathy52@hotmail.comThis smoothie is a great brain booster!
Bridget Nankya
n.bridget3@gmail.comThis smoothie is a great way to get your kids to eat their vegetables.
Prince Sanusi
sanusi-prince@gmail.comI love the addition of chia seeds to this smoothie. They add a boost of nutrients and fiber.
Deepra Sharma
deeprasharma15@hotmail.comThis smoothie is the perfect way to cool down on a hot summer day.
Ami Na
a_n99@gmail.comThis smoothie is so easy to make, and it's a great way to get your daily dose of fruits and vegetables.
Suhrab Khan
suhrabkhan@gmail.comThis smoothie is a great way to use up leftover fruit.
Lebo Motsepe
m.lebo@gmail.comI was a bit skeptical about this smoothie at first, but I'm so glad I tried it.
Dennis Citro
c_d@gmail.comThis smoothie is the perfect way to start my day. It's packed with nutrients and it gives me a boost of energy.
Bilal Shafique
shafique.b@gmail.comI love that this smoothie is made with all-natural ingredients. It's a great way to get my kids to eat their fruits and vegetables.
OKEYALE ABIODUN STEPHEN
s58@hotmail.frThis smoothie is a great brain booster! I felt more focused and alert after drinking it.
Rj Honeycutt
h21@yahoo.comI'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill.
Shepal Dey
d.shepal@hotmail.comThis smoothie is a great way to get your daily dose of fruits and vegetables.
Ryan Boardman
rb@hotmail.co.ukThis smoothie was delicious and refreshing! I loved the combination of flavors and textures.