BOW TIES WITH ARUGULA, OLIVES, BULGUR AND TOMATO WEDGES
Provided by Mark Bittman
Categories dinner, easy, lunch, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil and salt it. Put oil in a large, deep skillet over medium heat. When hot, add onion and garlic and cook, stirring until softens, about 5 minutes. Stir in olives, then add lemon juice and tomatoes. Sprinkle with salt and pepper and cook until tomatoes are just heated through. Turn off heat.
- When water comes to a boil, add bulgur. Let water return to a boil, then add pasta. Cook bow ties until tender but not mushy (start tasting after 5 minutes). Reserve some cooking water, then drain in a strainer to trap grains with pasta.
- Toss pasta and bulgur with tomato mixture, adding some cooking water if needed. Stir in arugula and almonds, taste and adjust seasoning. Let rest for up to 15 minutes. Stir again and serve.
Nutrition Facts : @context http, Calories 480, UnsaturatedFat 17 grams, Carbohydrate 64 grams, Fat 20 grams, Fiber 9 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 682 milligrams, Sugar 7 grams, TransFat 0 grams
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Kiconco Shallot
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Md Asadhu
[email protected]This recipe was a great way to get my kids to eat their vegetables.
Gokul Bohara
[email protected]I loved the addition of the olives. They added a nice salty flavor to the dish.
digital smile
[email protected]This recipe was perfect for a summer meal. It was light and refreshing.
Mohammed Mahmoud
[email protected]I'm not sure what went wrong, but my dish turned out really dry. I think I might have added too much bulgur.
Nasir Mirza
[email protected]This recipe was a bit too time-consuming for me. I think I would have preferred a simpler recipe.
Kyler Fulce
[email protected]I made this recipe for a potluck and it was a big hit! Everyone loved the unique flavor combination.
Carli Badillo
[email protected]This recipe was a great way to use up some leftover bulgur. It was easy to make and very tasty.
Monny Omobola
[email protected]This recipe was a bit too bland for my taste. I think it could have used some more seasoning.
Nakayega Annet
[email protected]I'm not a huge fan of bulgur, but I thought this recipe was still really good. The arugula and olives added a nice flavor.
A
[email protected]This recipe was easy to follow and the results were delicious! I loved the combination of flavors and textures.
Nurnobi Bd
[email protected]This was a great recipe! I used whole wheat bow ties and added some grilled chicken. It was a healthy and delicious meal that I will definitely be making again.
Abishek Karki
[email protected]I made this recipe last night and it was delicious! The arugula and olives added a nice bitterness that balanced out the sweetness of the tomatoes. I would definitely recommend this recipe.
Noloyiso Khalani
[email protected]This recipe was a big hit with my family! The flavors were amazing and the bulgur added a nice nutty flavor. I will definitely be making this again.