BOW TIE PASTA WITH TOMATO TUNA SAUCE

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Bow Tie Pasta with Tomato Tuna Sauce image

Kids love this quick and easy meal. They'll never guess that it's full of nutritious ingredients.

Provided by Shantal

Categories     Seafood     Fish     Tuna

Time 50m

Yield 8

Number Of Ingredients 10

1 (16 ounce) package farfalle (bow tie) pasta
1 tablespoon olive oil
½ cup whole wheat bread crumbs
1 tablespoon salt
½ teaspoon ground black pepper
1 tablespoon lemon zest
1 (15 ounce) can canned beans
1 (5 ounce) can tuna, drained
2 cups tomato sauce
¾ cup grated Parmesan cheese, divided

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Bring a large pot of lightly salted water to a boil over high heat. Stir in the pasta and boil until cooked through, but still firm to the bite, about 12 minutes. Drain well.
  • Heat the olive oil in a large skillet. Toast bread crumbs in oil, about 2 minutes. Season with salt and pepper; stir in lemon zest. Remove seasoned bread crumbs from skillet and drain on paper towels.
  • Place the skillet back over medium heat. Add the beans, and mash. Stir in the tuna, tomato sauce, and 1/4 cup of the Parmesan cheese. Reduce heat to a simmer and cook for 10 to 15 minutes.
  • Toss sauce with prepared pasta; place in prepared baking dish. Top with the toasted bread crumbs and remaining 1/2 cup Parmesan cheese. Bake in preheated oven until the cheese melts, about 10 minutes.

Nutrition Facts : Calories 344.7 calories, Carbohydrate 56.1 g, Cholesterol 11.3 mg, Fat 5.9 g, Fiber 6.6 g, Protein 18.7 g, SaturatedFat 1.9 g, Sodium 1471.6 mg, Sugar 4.4 g

Patrik Kandrac
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This is the perfect dish for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Gulhaid er
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I made this dish for a potluck, and it was a huge success! Everyone loved it.


Bill Clinton Mboya (Kendu boy)
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This dish was a bit bland for my taste. I think it could have used more garlic and herbs.


Md Sound
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I'm not a big fan of tuna, but this dish was surprisingly good. The sauce was flavorful and the tuna was cooked perfectly.


Yaneth Rodriguez
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This is a great recipe for a quick and easy meal. It's also very versatile. You can add different vegetables or proteins to make it your own.


Albert Sibweche
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I made this dish for my kids, and they loved it! They said it was the best pasta dish they'd ever had.


Md Nur hossn
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This dish was a bit too salty for my taste. I think I might have added too much salt.


Rana Farzand Ali
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I'm not a fan of tuna, but I loved this dish! The sauce was so flavorful, and the tuna was cooked perfectly.


Kayamba gonzaga
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This dish is a great way to use up leftover tuna. It's also a great meal for a budget.


beatrice kargbo
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I love this recipe! It's so easy to make and it always turns out delicious.


Midnight Monsters
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This is the perfect dish for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Shawn Kebonang
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I'm not sure what I did wrong, but my sauce turned out really oily. I think I might have used too much olive oil.


Janiah Jorden
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I made this dish for a potluck, and it was a huge success! Everyone loved it.


Olanrewaju Arike
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This dish was a bit bland for my taste. I think it could have used more garlic and herbs.


Afsana Begum
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I followed the recipe exactly, but my sauce turned out too watery. I think I might have added too much tomato juice. Other than that, the dish was delicious.


Nabawanga Mable
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This is my new favorite pasta dish! The combination of flavors is amazing, and the sauce is so easy to make. I highly recommend this recipe.


Mehran Rohman
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I'm not a huge fan of tuna, but this dish was surprisingly delicious. The sauce was creamy and flavorful, and the tuna added a nice briny flavor. I would definitely make this again.


Rahikhan Ovi
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This pasta dish was a hit with my family! The tomato-tuna sauce was flavorful and easy to make, and the bow-tie pasta cooked perfectly. I will definitely be making this again.