"My sister-in-law gave me a recipe for a healthy side dish, and I added chicken to it to make this colorful main course," writes Nancy Daugherty of Cortland, Ohio. "It's wonderful with a salad and crusty bread."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, saute chicken in oil for 3-5 minutes or until no longer pink. Remove and keep warm. In the same skillet, stir-fry red pepper, zucchini, onion and garlic for 3-4 minutes or until vegetables are crisp-tender., Add the peas and seasonings; stir-fry for 2 minutes. Add pasta and tomatoes; cook for 1 minute. Remove from the heat. Gently stir in chicken. Sprinkle with cheese.
Nutrition Facts : Calories 256 calories, Fat 7g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 219mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges
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Taariq Carrim
taariq.c@hotmail.co.ukThis recipe was a bit bland for my taste.
Jade Sanders
js49@hotmail.co.ukThis was a quick and easy weeknight meal.
Aqib Sarwar
a-sarwar37@hotmail.co.ukI would definitely recommend this recipe.
Kirstie Duthie
kirstie_duthie16@yahoo.comThis dish was a hit with my family!
new generation Channel
channeln8@gmail.comThis was a great recipe. Thanks for sharing!
Nomvula Msibi
msibi_nomvula@hotmail.comI'll be making this again!
Nabeel Sajid
s68@gmail.comDefinitely a keeper!
Danielle's World
d_world@hotmail.frEasy and delicious!
The B Gsm
the.b23@aol.comYum!
ETC NISAN
e_nisan65@hotmail.comThis dish was delicious and easy to make. The chicken was tender and juicy, and the sauce was creamy and flavorful. The bow-tie pasta was a nice touch and added a fun element to the dish. I would definitely recommend this recipe to anyone looking for
Numan2 Khalid2
khalid2-n@hotmail.comThis was a great recipe! The chicken was cooked perfectly and the sauce was creamy and flavorful. The bow-tie pasta was a nice touch and added a fun element to the dish. I would definitely recommend this recipe to anyone looking for a quick and easy
Abraham Mesa
mabraham58@yahoo.comThis recipe was a hit with my family! The chicken was tender and juicy, and the sauce was creamy and flavorful. The bow-tie pasta was a nice touch and added a fun element to the dish. I would definitely recommend this recipe to anyone looking for a q
Merlin Freitas
f_m28@yahoo.comThis dish was delicious and easy to make. The chicken was tender and juicy, and the sauce was creamy and flavorful. The bow-tie pasta was a nice touch and added a fun element to the dish. I would definitely recommend this recipe to anyone looking for
Noob Noob
noob_noob@yahoo.comI loved this recipe! The chicken was cooked perfectly and the sauce was creamy and flavorful. The bow-tie pasta was a nice touch and added a fun element to the dish. I would definitely recommend this recipe to anyone looking for a quick and easy week
SALPHA GAMING
s62@hotmail.comThis was a quick and easy weeknight meal that my whole family enjoyed. The chicken was tender and juicy, and the sauce was creamy and flavorful. The bow-tie pasta was a fun touch and added a nice texture to the dish. I would definitely recommend this
Jakob Reeves
j-reeves22@gmail.comThis recipe was easy to follow and the dish turned out great! The chicken was cooked perfectly and the sauce was flavorful and creamy. I served it with a side of roasted vegetables and it was a hit with my family. I will definitely be making this aga
Moon Mughal
m_moon29@aol.comThis was a great recipe! The chicken was tender and juicy, and the sauce was creamy and flavorful. I used whole wheat bow-tie pasta and it worked great. I also added some chopped spinach to the sauce for an extra boost of nutrients. My whole family l
mustafa abdelaziz
abdelaziz-m46@gmail.comI made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. The bow-tie pasta was a nice touch and added a fun element to the dish. I would definitely recommend this recipe to anyone look
Crystal Wanamaker
wanamaker.c@yahoo.comThis bow-tie chicken supper was a hit with my family! The chicken was tender and juicy, and the bow-tie pasta was cooked perfectly. The sauce was flavorful and creamy, and the whole dish came together quickly and easily. I will definitely be making t