BONNIE'S FLAXSEED HOT CEREAL LOW CARB, GLUTEN FREE

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BONNIE'S FLAXSEED HOT CEREAL low carb, gluten free image

I have been craving hot cereal on my high protein, low-carb diet. So I did a little research and came up with what will work for me. It sure fills you up because it contains 10 grams of fiber. Easy and fast preparation is another plus. Change it around to suit your taste. Enjoy! Photo is my own.

Provided by BonniE !

Categories     Other Breakfast

Time 10m

Number Of Ingredients 8

1/4 c flaxseed ground into meal
1/2 c boiling water
1 Tbsp applesauce
1/4 tsp cinnamon
1 pinch nutmeg
2 Tbsp almond butter
almond milk to taste
stevia sweetner if desired

Steps:

  • 1. Boil the half cup of water in the microwave and assemble the remaining ingredients.
  • 2. Place the ground flax seed in the bowl, add the boiling water, add cinnamon and nutmeg and Stevia sweetener.
  • 3. Stir well, then add the applesauce and the almond butter.
  • 4. Stir again and add almond milk as desired.
  • 5. Optional: peanut butter instead of almond butter or add cranberries, or berries if desired. (10 grams of fiber and 14 grams of protein)

cozy coconut
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This is a great way to use up leftover flaxseed. I usually add some chia seeds and berries to my bowl for a little extra nutrition.


Me Shazerra
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I'm not a huge fan of flaxseed, but this recipe is delicious! The flaxseed is ground up so it's not gritty at all. I'll definitely be making this again.


Roda Mohamud
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This is a great recipe for people who are looking for a low-carb, gluten-free breakfast option. It's also a good source of fiber and protein.


Scarlet Mundell
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I'm so glad I found this recipe. It's a healthy and delicious way to start my day. I've already made it several times and I'm sure I'll be making it for years to come.


Tarek Mahmoud
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This is the perfect recipe for a cold winter morning. It's warm and comforting, and it's a great way to start the day.


Ngong Joyce
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I'm not sure what I was expecting, but this flaxseed hot cereal exceeded my expectations. It's creamy and flavorful, and it keeps me feeling full for hours.


Beth Shaw
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I'm always looking for new and healthy breakfast recipes. This flaxseed hot cereal is a great addition to my repertoire. It's easy to make and it's delicious.


Shahezad Babar
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This is a great recipe for a quick and easy breakfast. I love that it's healthy and filling. I'll definitely be making it again.


Christian Donald
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I'm not usually a fan of flaxseed, but this recipe changed my mind. This hot cereal is creamy and flavorful. I'll definitely be making it again.


jaymin toomalatai
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This recipe is a keeper! It's easy to make and it's so delicious. I love that it's low in carbs and gluten-free.


Muhammad Jahangir
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I've been making this flaxseed hot cereal for my family for years. It's a healthy and delicious way to start the day.


Carla Brooker
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This is a great recipe for people with dietary restrictions. It's low-carb, gluten-free, and vegan. It's also a good source of fiber and protein.


Wolkar Evan
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I'm so glad I found this recipe! I've been looking for a healthy and satisfying breakfast option that's also low in carbs. This flaxseed hot cereal is perfect!


Sky Wib
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This recipe is a great way to use up leftover flaxseed. I usually add some chia seeds and berries to my bowl for a little extra nutrition.


Pazzy kk
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This is the best flaxseed hot cereal I've ever had! It's so creamy and delicious. I love that it's made with all-natural ingredients, and it's a great way to get my daily dose of fiber.


IBRAHIM MUHAJER
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I love the flavor of this flaxseed hot cereal. It's nutty and earthy, and it's perfect with a little bit of maple syrup and fruit. I also appreciate that it's low in carbs and gluten-free.


WILLIAM LESATA
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This recipe is a lifesaver! I'm always looking for quick and easy breakfast options that are also healthy. This flaxseed hot cereal fits the bill perfectly. It's delicious and nutritious, and it only takes a few minutes to make.


Kylie Shover
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I've been making this flaxseed hot cereal for a few weeks now, and I'm really enjoying it. It's a great way to get my day started on the right foot. It's filling and satisfying, and it gives me energy for the day ahead.


Precious Daniel
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This flaxseed hot cereal is a delicious and healthy way to start your day! It's quick and easy to make, and it's packed with nutrients. I love that it's low-carb and gluten-free, so it's perfect for people with dietary restrictions.