This is great rub for pork chops! Be prepared for some real spice if you use the full 1/2 TBL of red pepper, I usually cut it back to about 1/2 tsp instead. This originally appeared in a South Beach Diet cookbook and is one of our favorites!
Provided by NolansMom
Categories Pork
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- In a large Ziplock bag combine cumin, cardamom, coriander, red pepper, lemon peel, salt, and pepper.
- Place pork chops in bag one at a time and rub spices evenly over both sides.
- Heat a skillet to medium-high heat.
- Add the oil and sear the chops on both sides.
- After they brown, put them on a half-sheet pan and finish them in the oven to desired tenderness. For thick chops, plan on 45 min to 1 hour. Cover with foil if tops seem to be getting too done.
Nutrition Facts : Calories 521.6, Fat 32.1, SaturatedFat 9.6, Cholesterol 170.8, Sodium 746.9, Carbohydrate 2.9, Fiber 1.4, Sugar 0.2, Protein 52.6
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Fakhar Islam
i-fakhar@hotmail.frI'm not sure what I did wrong, but my pork chops were tough and chewy.
Rashid Azmat
r@yahoo.comI didn't have all of the spices called for in the recipe, but I made do with what I had. The pork chops still turned out pretty good.
nimal jayasinghe
n-jayasinghe@hotmail.comThis recipe was too spicy for my taste.
Fatmata k Waritay
f.w@hotmail.comI followed the recipe exactly but the pork chops were overcooked. I think I should have cooked them for a shorter amount of time.
Suboor Bajwa
bajwas85@hotmail.frThese pork chops were a little dry, but the flavor was still good.
DJ IVONIC
d_i29@gmail.comI'm not a big fan of pork chops, but this recipe changed my mind. The meat was tender and juicy, and the spices were amazing.
Waqar Mughal
mughal_waqar@yahoo.comI tried this recipe for a change of pace and I was pleasantly surprised. The pork chops were very flavorful and the spices were perfectly balanced.
Raja Bali
r-b90@yahoo.comThis is my go-to pork chop recipe. It's simple to make and always turns out great.
Eula Henderson
eula.h12@yahoo.comI've made this recipe several times now and it's always a winner. The pork chops are always tender and flavorful, and the spices give them a delicious depth of flavor.
Fofo Roro
roro.f@hotmail.co.ukI made this recipe for a dinner party and everyone raved about it. The pork chops were cooked to perfection and the spices were just right.
Sugar Foot
s-f@yahoo.comThese pork chops were easy to make and very tasty. I especially liked the combination of spices.
JAKARIA 360
360.j@yahoo.comI followed the recipe exactly and the pork chops turned out perfectly. They were juicy and cooked through, with a nice crispy crust. The spice blend was also spot-on.
beautiful hill station
station-b@gmail.comThis pork chop recipe was a hit with my family! The meat was tender and flavorful, and the spices gave it a delicious kick. I will definitely be making this again.