BOLIVIAN SPICED PORK CHOPS
This is great rub for pork chops! Be prepared for some real spice if you use the full 1/2 TBL of red pepper, I usually cut it back to about 1/2 tsp instead. This originally appeared in a South Beach Diet cookbook and is one of our favorites!
Provided by NolansMom
Categories Pork
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- In a large Ziplock bag combine cumin, cardamom, coriander, red pepper, lemon peel, salt, and pepper.
- Place pork chops in bag one at a time and rub spices evenly over both sides.
- Heat a skillet to medium-high heat.
- Add the oil and sear the chops on both sides.
- After they brown, put them on a half-sheet pan and finish them in the oven to desired tenderness. For thick chops, plan on 45 min to 1 hour. Cover with foil if tops seem to be getting too done.
Nutrition Facts : Calories 521.6, Fat 32.1, SaturatedFat 9.6, Cholesterol 170.8, Sodium 746.9, Carbohydrate 2.9, Fiber 1.4, Sugar 0.2, Protein 52.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #pork #easy #meat #pork-chops
You'll also love
Fakhar Islam
[email protected]I'm not sure what I did wrong, but my pork chops were tough and chewy.
Rashid Azmat
[email protected]I didn't have all of the spices called for in the recipe, but I made do with what I had. The pork chops still turned out pretty good.
nimal jayasinghe
[email protected]This recipe was too spicy for my taste.
Fatmata k Waritay
[email protected]I followed the recipe exactly but the pork chops were overcooked. I think I should have cooked them for a shorter amount of time.
Suboor Bajwa
[email protected]These pork chops were a little dry, but the flavor was still good.
DJ IVONIC
[email protected]I'm not a big fan of pork chops, but this recipe changed my mind. The meat was tender and juicy, and the spices were amazing.
Waqar Mughal
[email protected]I tried this recipe for a change of pace and I was pleasantly surprised. The pork chops were very flavorful and the spices were perfectly balanced.
Raja Bali
[email protected]This is my go-to pork chop recipe. It's simple to make and always turns out great.
Eula Henderson
[email protected]I've made this recipe several times now and it's always a winner. The pork chops are always tender and flavorful, and the spices give them a delicious depth of flavor.
Fofo Roro
[email protected]I made this recipe for a dinner party and everyone raved about it. The pork chops were cooked to perfection and the spices were just right.
Sugar Foot
[email protected]These pork chops were easy to make and very tasty. I especially liked the combination of spices.
JAKARIA 360
[email protected]I followed the recipe exactly and the pork chops turned out perfectly. They were juicy and cooked through, with a nice crispy crust. The spice blend was also spot-on.
beautiful hill station
[email protected]This pork chop recipe was a hit with my family! The meat was tender and flavorful, and the spices gave it a delicious kick. I will definitely be making this again.