Make and share this Boko Boko recipe from Food.com.
Provided by Creation In Hope
Categories Lamb/Sheep
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the wheat until clean in a large bowl.
- Soak it in water for a few hours or overnight.
- Drain it well before cooking.
- If you choose not to soak the grain, it will take longer to cook.
- In a heavy pot start cooking meat.
- Add three cups of water for every cup of wheat.
- DO NOT ADD WHEAT.
- Add spices.
- Cover and bring to a boil.
- Cook for ten minutes.
- Remove meat (but not broth) from cooking pot and set aside.
- Skim any froth from the broth and throw it away.
- Stir wheat into the pot, cover, and reduce heat to simmer.
- As wheat is cooking, Remove meat from bones.
- Shred or pound meat into very small pieces.
- Return meat to pot.
- Stir until meat and wheat are well mixed.
- Cover the pot with a sheet of aluminum foil and put the lid over the foil. OR you can put the pot in a warm oven to allow the boko-boko to cook slowly. Make sure it is oven safe first.
- Cover tightly and continue to cook for two (or four, or six) hours over very low heat.
- Check occasionally and add water if necessary.
- When wheat is tender and fully cooked: Add ghee or butter, and stir it forcefully to turn it into a smooth porridge.
- Flavoring option:
- Add milk, and sugar or honey, along with the ghee or butter. (you should skip the cumin and turmeric if you plan to do so).
- Sprinkle lemon juice over the Boko Boko.
- Serve Boko Boko topped with fried onions.
- Make a gravy by boiling the meat bones with a chopped onion and the same spices used to cook the Boko Boko.
- Strain and serve the hot gravy along with the Boko Boko.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Pablo Mux
[email protected]Overall, I thought this recipe was pretty good. The chicken was tender and juicy, and the sauce was flavorful.
Havil Djjdjhd383
[email protected]This recipe was a little too bland for me. I think I'll add some more spices next time.
bipul Islam
[email protected]I followed the recipe exactly, but my chicken didn't come out as tender as I would have liked. I think I might have overcooked it.
Narayan Sharma
[email protected]This dish was a bit too spicy for me, but my husband loved it. I think next time I'll use less chili pepper.
nechirwan dolamari
[email protected]I love this recipe! It's easy to make and always turns out delicious. I love the way the chicken and eggplant soak up the flavorful sauce.
Zoria Hem
[email protected]This recipe is a great way to use up leftover chicken. The sauce is also very versatile. I've used it on chicken, fish, and even tofu.
Bophelo Moilwe
[email protected]I've made this recipe several times and it's always a hit with my family. The chicken is always tender and juicy, and the sauce is flavorful and tangy.
Melinda Casey
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the combination of chicken and eggplant, and the sauce was delicious.
The Babu Official
[email protected]This recipe was a little too bland for me. I think I'll add some more spices next time.
Aziza Akther
[email protected]I'm not a big fan of eggplant, but I loved this dish! The chicken was so tender and juicy, and the sauce was amazing.
Rooka Tharwat
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious. I love the way the chicken and eggplant soak up the flavorful sauce.
Lanhorn curcio
[email protected]I followed the recipe exactly, but my chicken didn't come out as tender as I would have liked. I think I might have overcooked it.
Waris Ali
[email protected]This dish was a bit too spicy for me, but my husband loved it. I think next time I'll use less chili pepper.
Jesiah Hurst
[email protected]I love this recipe! It's a great way to use up leftover chicken. The sauce is also very versatile. I've used it on chicken, fish, and even tofu.
Angelo Barends
[email protected]This recipe was easy to follow and the results were amazing! The chicken was fall-off-the-bone tender and the sauce was rich and flavorful. I'll definitely be making this again.
Bal Khulal
[email protected]I've always been a fan of chicken and eggplant, so I was excited to try this recipe. It didn't disappoint! The chicken was crispy and the eggplant was tender and flavorful. The sauce was also very tasty.
Thembi Ndaba
[email protected]I made this dish for my family and they loved it! The chicken was cooked to perfection and the sauce was delicious.
Anna Belle
[email protected]This Boko Boko recipe is a hit! The chicken came out tender and juicy, and the sauce was flavorful and tangy. I followed the recipe exactly, and it turned out perfectly.