BOK CHOY SALAD WITH CHOW MEIN
This is a quick bok choy salad recipe I got from my mother. I made a few modifications to the dressing to fit my own taste, but it's been a hit with my husband, and our child and frequently asked for when they see bok choy in the store. This can be served as either an appetizer or a salad for any meal. Add green onions, if desired.
Provided by SpellsCooking
Categories Salad Green Salad Recipes
Time 29m
Yield 10
Number Of Ingredients 10
Steps:
- Heat canola oil in a large skillet over medium heat. Add sesame seeds. Heat for 30 seconds; start stirring with a spatula and add chow mein noodles and almonds. Cook, stirring constantly, until seeds are dark brown, about 4 minutes. Remove from heat. Add honey; stir until crunch mixture sticks together. Pour into a bowl; cover with plastic wrap. Refrigerate until cool, about 10 minutes.
- Mix olive oil, sugar, vinegar, and soy sauce together in another bowl. Cover with plastic wrap; refrigerate dressing until cool.
- Place bok choy into a salad bowl.
- Place crunch mixture on a flat work surface. Break into smaller pieces using a meat tenderizer. Add to the bok choy; mix into the salad. Serve dressing on the side.
- Mix dressing well; serve alongside the salad.
Nutrition Facts : Calories 456 calories, Carbohydrate 32.5 g, Fat 33.9 g, Fiber 3.5 g, Protein 7.6 g, SaturatedFat 5 g, Sodium 462.6 mg, Sugar 10 g
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Mahesh Bist
[email protected]This salad is so refreshing and flavorful. I love the crunch of the bok choy and chow mein. The dressing is also delicious.
Scot Tolgoni
[email protected]This salad is so healthy and delicious! I love that it's packed with fresh vegetables and lean protein. I'll definitely be making this again for my family.
washko zak
[email protected]I'm not usually a fan of bok choy, but this salad changed my mind! The dressing was light and flavorful, and the chow mein added a nice crunch. I'll definitely be making this again.
brad siur
[email protected]This salad is so easy to make and it tastes delicious! I used a store-bought chow mein mix and it worked perfectly. I will definitely be making this again.
Everond Reeves
[email protected]I love the combination of flavors in this salad. The bok choy is crisp and refreshing, the chow mein is crunchy and savory, and the dressing is light and tangy. It's a perfect summer salad.
Birganj Dinajpur
[email protected]This salad is a great way to use up leftover bok choy. It's also a healthy and delicious way to get your daily dose of vegetables.
ZaRiah Peterson
[email protected]I made this salad for my lunch today and it was delicious! I'm definitely going to be making it again.
tindana jamaldeen
[email protected]This salad is perfect for a summer picnic or barbecue. It's light, refreshing, and easy to transport.
Huzaifakhan Huzaifakhan
[email protected]I'm always looking for new and exciting salad recipes. This one definitely fits the bill! It's unique, flavorful, and easy to make.
Yamin Kaldine
[email protected]This salad is a great way to get your kids to eat their vegetables. The chow mein makes it fun and the dressing is delicious.
Sandie Mvula
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients, but it's packed with flavor.
Ananii Mcfall
[email protected]This salad is a great way to use up leftover chow mein. It's also a healthy and delicious way to get your daily dose of vegetables.
Sadiya Mustapha tsaki
[email protected]I'm not a big fan of bok choy, but I really enjoyed this salad. The dressing was light and flavorful, and the chow mein added a nice crunch. I'll definitely be making this again.
Mohamed Mustafa
[email protected]This salad is so refreshing and flavorful. I love the crunch of the bok choy and chow mein. The dressing is also delicious.
Christine Sutherland
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it. I'll definitely be making it again.
Muzamil Shah
[email protected]This salad is so healthy and delicious! I love that it's packed with fresh vegetables and lean protein. I'll definitely be making this again for my family.
Dimitar Hristovski
[email protected]I love the combination of flavors in this salad. The bok choy is crisp and refreshing, the chow mein is crunchy and savory, and the dressing is light and tangy. It's a perfect summer salad.
Micko lite
[email protected]This salad was so easy to make and it tasted delicious! I used a store-bought chow mein mix and it worked perfectly. I will definitely be making this again.
Crypto Analyse bd24
[email protected]I'm not usually a fan of bok choy, but this salad changed my mind! The dressing was light and flavorful, and the chow mein added a nice crunch. I'll definitely be making this again.
Sarita Katwal
[email protected]This bok choy salad with chow mein was a hit at my dinner party! The flavors were amazing and the dish was so colorful and vibrant. I will definitely be making this again.