Make and share this Bok Choy Dumplings recipe from Food.com.
Provided by Healthy
Categories Soy/Tofu
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Steam the bok choy until wilted. After it cools, drain it and finely chop it. Make sure there is no excess liquid. Place bok choy in a medium sized bowl.
- Puree tofu and egg whites in a food processor. Add this mixture to the bok choy.
- Add scallions to bok choy mixture.
- Combine the remaining ingredients, except for the wonton wrappers, in a small bowl. Add this to the bok choy mixture and mix well.
- To form the dumplings: Put about 2 teaspoons of the bok choy mixture into the center of a wonton wrapper. Pull sides of dough up and pinch them together at three or four points, leaving the middle of the filling exposed at the top.
- Steam the dumpling over boiling water for about 4 minutes or until they look cooked through.
- When eating, you can dip these in a little soy sauce or other asian sauces.
Nutrition Facts : Calories 177.2, Fat 2.1, SaturatedFat 0.4, Cholesterol 4.3, Sodium 431.3, Carbohydrate 31, Fiber 2.1, Sugar 1.4, Protein 9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #appetizers #side-dishes #beans #eggs-dairy #vegetables #asian #dinner-party #low-fat #vegetarian #eggs #food-processor-blender #dietary #low-cholesterol #low-saturated-fat #low-calorie #soy-tofu #healthy-2 #low-in-something #greens #bok-choys #equipment #small-appliance
You'll also love
Thusego Raserati
[email protected]I'm going to try making these dumplings with different fillings next time. I think they would be great with shrimp or pork.
King Ev II
[email protected]These dumplings are a great way to use up leftover bok choy.
ABBAS MALAK
[email protected]I made these dumplings for a party and they were a huge hit! Everyone loved them.
Ishtiaq Ahmed
[email protected]These dumplings were easy to make and turned out great! I served them with a dipping sauce made of soy sauce, rice vinegar, and sesame oil.
Nafisur Rahman
[email protected]I'm not a big fan of dumplings, but these were really good! I would definitely make them again.
Ashlie Petersen
[email protected]These are my new favorite dumplings! I love the flavor and texture of the bok choy.
than dinh
[email protected]I had a hard time finding bok choy at my local grocery store. I ended up using spinach instead.
Subhash Theeng
[email protected]The dumplings were a bit too oily for me. I think I'll try pan-frying them instead of steaming them next time.
Bad Work
[email protected]These dumplings were a bit too bland for my taste. I think I'll add more spices next time.
Stephanie Kichenbrand
[email protected]Delicious!
xxx rifte
[email protected]These dumplings were a hit with my family! Everyone loved them. I will definitely be making them again.
Shahrukh Khanx
[email protected]Not a fan of bok choy, but these dumplings were surprisingly good! The filling was flavorful and the dumplings were cooked perfectly.
UMAIR Ahmed
[email protected]These dumplings were so easy to make and they turned out perfect. I added a little extra ginger and garlic to the filling and they were so flavorful.
Demi Webb
[email protected]Just made these dumplings and they were absolutely delicious! The bok choy added a wonderful flavor and texture. Will definitely be making these again.