BOK CHOY, CARROT AND APPLE SLAW

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Bok Choy, Carrot and Apple Slaw image

Another recipe from the Everyday Food magazine (I modified for quantity). We tried this one tonight, and loved it. Another bonus was that it was very easy to prepare.

Provided by PanNan

Categories     Apple

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 8

3 heads baby bok choy
1 teaspoon coarse salt (divided)
1 apple, peeled and cut into matchstick pieces
1 carrot, peeled and cut into matchstick pieces
1 1/2 tablespoons fresh lemon juice
1 1/2 teaspoons canola oil
1/2 teaspoon grated fresh ginger
freshly grated pepper

Steps:

  • Cut bok choy in half lengthwise.
  • Cut stem off as well as any bruised leafy tops.
  • Rinse each half thouroughly to remove any grit.
  • Slice each half crosswise into thin strips.
  • Place all in a colander.
  • Rinse lightly and shake until most of water has drained.
  • Coat top with 1/2 tsp salt, and cover with a plate that fits inside the colander.
  • Place a canned good on top of the plate to weigh it down.
  • Meanwhile place apple and carrot matchstick pieces in a medium bowl.
  • Add lemon juice, canola oil, and ginger.
  • Add bokchoy to the bowl with the apple and carrot.
  • Add 1/2 tsp coarse salt and some freshly grated pepper to taste.
  • Stir and refrigerate for at least 15 minutes before serving.

Neel Nivvrit
n@hotmail.co.uk

This slaw is a great addition to any summer cookout. It's refreshing and light, and it's sure to be a hit with your guests.


Ezekiel Nagadzi
ezekieln@yahoo.com

This slaw is so easy to make and it's so delicious! I love the way the flavors come together.


Samuel Kielo
skielo36@yahoo.com

This slaw is a great way to add some extra nutrition to your meal. It's also a great way to get your kids to eat their vegetables.


Odi Mashairi
m24@hotmail.com

I'm not a big fan of slaw, but this recipe changed my mind! The flavors are so well-balanced and the vegetables are so fresh.


Phillimon Pholosho
p_p51@yahoo.com

This slaw is the perfect balance of sweet and tangy. I love the crunch of the vegetables and the creamy dressing.


MD Tarikul Islam alam
ma@hotmail.co.uk

I've never made slaw before, but this recipe was easy to follow and the results were delicious!


Muzamil darra
dmuzamil62@aol.com

This slaw is a great way to use up leftover vegetables. It's also a great way to get your kids to eat more fruits and vegetables.


Bridget Yeboah
b-y99@hotmail.com

I love this slaw! The dressing is so flavorful and the vegetables are so crisp. It's the perfect side dish for any occasion.


Amir Sadat
a@hotmail.com

This slaw is so refreshing and light. It's the perfect side dish for a summer cookout.


AD Jee
ad_jee@hotmail.fr

I made this slaw for a picnic and it was a huge hit! Everyone loved the unique flavor and the crunchiness of the vegetables.


Noela Isabella
isabella96@gmail.com

This slaw is a great way to get your daily dose of fruits and vegetables. It's also a great side dish for grilled chicken or fish.


akande Moses
a_m8@yahoo.com

This slaw is so easy to make and it's so delicious! I love the combination of the sweet apples and the crunchy bok choy.


Sua1948 Ahmed
a-s@yahoo.com

I've made this slaw several times now and it's always a crowd-pleaser. The dressing is light and tangy, and the slaw itself is crunchy and flavorful.


Hamzii Creation tube
tube5@aol.com

This slaw was a hit at my last potluck! The flavors of the bok choy, carrot, and apple were so refreshing and unique.