BOB'S BEAN SALAD

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This is a tasty bean salad that is actually good for you!

Provided by BOBU

Categories     Salad     Beans

Time 1h20m

Yield 8

Number Of Ingredients 12

1 medium red bell pepper, chopped
β…“ medium onion, chopped
1 (6 ounce) jar marinated artichoke hearts, drained and chopped
1 (12 ounce) can kidney beans, drained and rinsed
1 (12 ounce) can pinto beans, drained and rinsed
1 (12 ounce) can garbanzo beans, drained and rinsed
2 ounces crumbled feta cheese
ΒΌ cup olive oil
β…› cup white vinegar or white wine vinegar
β…› cup balsamic vinegar
1 teaspoon salt
1 teaspoon sugar

Steps:

  • In a large bowl, toss red bell pepper, onion, and artichokes together with kidney, pinto, and garbanzo beans. Set aside.
  • In a separate bowl, whisk salt and sugar with white and balsamic vinegars until completely dissolved. Slowly whisk in olive oil. Adjust seasoning as desired.
  • Pour dressing over bean mixture, and toss to coat. Cover and refrigerate at least one hour before serving. Serve chilled.

Nutrition Facts : Calories 229 calories, Carbohydrate 27 g, Cholesterol 6.3 mg, Fat 10.4 g, Fiber 7.5 g, Protein 8.4 g, SaturatedFat 2.1 g, Sodium 793.5 mg, Sugar 1.7 g

Bitdragon 2018
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Just made this salad and it turned out great!


Zaheer Meo
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This salad is a lifesaver on busy weeknights. It's quick to prepare and always a crowd-pleaser.


Mc Arif
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This bean salad is so easy to make and it's absolutely delicious!


Bryan York
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This salad is a great way to use up leftover beans. It's also a really healthy and refreshing dish.


Lynn Momchilovich
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This bean salad is a delicious and healthy side dish. I love the combination of beans, corn, and tomatoes. The dressing is also really tasty. I'll definitely be making this again.


Raja Saqib
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Just made this salad and it turned out great! I used canned beans and it still tasted amazing. The dressing is really flavorful and the salad is very refreshing. Will definitely be making this again.


Basu Khan
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This bean salad is a lifesaver on busy weeknights. It's quick to prepare and always a crowd-pleaser. The beans and veggies are a great source of protein and fiber, and the dressing adds a nice tangy flavor. Highly recommend!


Rhonda Deming
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This salad is so easy to make and it's absolutely delicious! I love the combination of beans, corn, and tomatoes. The dressing is also really flavorful. I'll definitely be making this again and again.


Andjana Kalloe
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This bean salad is a great way to use up leftover beans. It's also a really healthy and refreshing dish. I love the addition of the avocado, which gives it a creamy and rich texture. Overall, a great recipe that I'll definitely be making again.


Arooj Ali
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Made this salad for a picnic and it was a hit! Everyone loved the fresh and vibrant flavors. The dressing is especially delicious and really elevates the dish. Will definitely be making this again.


chetachi Divine
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This bean salad is a delightful explosion of flavors and textures! The combination of beans, veggies, and dressing is simply perfect. I especially love the tangy and slightly sweet dressing that really brings the whole dish together. I'll definitely