BLUEBERRY ORANGE SMOOTHIES
Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
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Malik Ahtasham
a_malik70@yahoo.comCan't wait to try this recipe!
zakariya halilu
halilu-zakariya@gmail.comA bit too sweet for my taste, but still enjoyable.
Laura Herring
l.herring@aol.comPerfect for a quick breakfast or snack. I like to make a big batch on the weekends and then have it throughout the week.
Cynthia White
white100@gmail.comHealthy and delicious! I love that I can sneak in a serving of fruits and vegetables without sacrificing taste.
Lele cokok
lele-c80@yahoo.comI'm not a big fan of blueberries, but this smoothie was still really good. The orange flavor really shines through.
Mixx Master
m.master@hotmail.com:
Mohammad Mostafa
mm92@aol.comGreat recipe! So easy to make and the flavor is amazing.
Murayama
murayama25@hotmail.co.ukI added some protein powder and it was the perfect post-workout snack.
Sk Alam
sk-alam@aol.comNice and refreshing!
know Rules
knowrules64@yahoo.comWill definitely be making this again! My kids asked for seconds.
Anas cali Anas cali
c49@yahoo.comDelicious!
kaylee clark
c6@hotmail.comQuick and tasty weekday breakfast. Looking forward to trying more recipes!
Lx Sobuz
sobuz-lx@yahoo.comMy family loved it!