BLUEBERRY ORANGE BLAST

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Blueberry Orange Blast image

I developed this healthful, pretty smoothie after our annual blueberry-picking trip. Blueberries are loaded with antioxidants. -Diane Neibling, Overland Park, Kansas

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

1 cup orange juice
1 cup vanilla yogurt
1 medium banana, sliced and frozen
1 cup frozen unsweetened blueberries
1/2 cup silken firm tofu

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 49mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

Sajjad Pakistani
sajjad-p54@aol.com

This smoothie is a bit too tart for my taste.


Nazir Hussan
hussan-nazir20@gmail.com

I'm not a big fan of smoothies, but this one was actually really good.


James Babu
j-babu23@yahoo.com

This smoothie is a great way to get your daily dose of fruits and vegetables.


Gh Hj
hj.g@gmail.com

This smoothie is delicious and refreshing. I love the combination of blueberries and oranges.


S Block
blocks@yahoo.com

I love this smoothie! It's so easy to make and it's always a hit with my family and friends.


Munawer Ali
ali.m5@gmail.com

This smoothie is perfect for a quick and easy breakfast or snack. It's healthy and delicious, and it's a great way to get your daily dose of fruits and vegetables.


Tobyn Graham
tobyn-g@hotmail.co.uk

This smoothie was just what I needed after a long workout. It was refreshing and energizing, and it helped me to recover quickly. I love the combination of blueberries and oranges. I also like that it's a good source of protein and carbohydrates.


jessica rist
jessica.r@gmail.com

This smoothie is a great way to start the day. It's refreshing, healthy, and delicious. I love the combination of blueberries and oranges. I also like that it's a good source of fiber and antioxidants.


David Lofemba
d_lofemba@yahoo.com

I was looking for a new smoothie recipe and I'm so glad I found this one. It's so easy to make and it tastes amazing. I love the combination of blueberries and oranges. I also like that it's a good source of vitamins and minerals.


midhat shah
midhat.s@hotmail.fr

I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had. I'm glad I found this recipe because it's a healthy and delicious way to get my kids to eat their fruits.


Katherine Ardelean
ardelean_katherine@hotmail.fr

This smoothie was a bit too tart for my taste, but I think that's just because I used regular orange juice instead of Valencia orange juice. Other than that, it was a good smoothie and I liked the combination of blueberries and oranges.


Kelly Parsons
kelly_p10@gmail.com

I'm not a big fan of smoothies, but this one was actually really good. The flavors were well-balanced and it wasn't too thick or too thin. I'll definitely be making this again.


Michelle Strickland
michelle_s@hotmail.com

This smoothie is delicious and healthy. I love that it has no added sugar and is still sweet and flavorful. I also appreciate that it's a good source of fiber and antioxidants.


Jacob Pascale
p-jacob56@gmail.com

I love this smoothie! It's so easy to make and it tastes so good. I always have the ingredients on hand, so it's my go-to breakfast or snack.


Tmg Tmg
tmgt91@gmail.com

This smoothie was just what I needed to start my day. It was refreshing and energizing, and it kept me feeling full until lunchtime. I'll definitely be making this again.


Rob Murray
rmurray@hotmail.com

This is my new favorite smoothie recipe! It's so easy to make and it tastes amazing. I love the combination of sweet and tart flavors. I also appreciate that it's a good source of vitamins and minerals.


Nothing Eshaaa
eshaaa_nothing79@yahoo.com

I was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a fan of orange juice, but it paired really well with the blueberries. The smoothie was also very filling and kept me satisfied for hours.


Kyle Headland
kyle.headland@gmail.com

This smoothie was a hit with my family! The combination of blueberries and oranges was refreshing and delicious. I also liked that it was a healthy and nutritious way to start the day.