BLUEBERRY ORANGE BLAST

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Blueberry Orange Blast image

I developed this healthful, pretty smoothie after our annual blueberry-picking trip. Blueberries are loaded with antioxidants. -Diane Neibling, Overland Park, Kansas

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

1 cup orange juice
1 cup vanilla yogurt
1 medium banana, sliced and frozen
1 cup frozen unsweetened blueberries
1/2 cup silken firm tofu

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 49mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

Sajjad Pakistani
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This smoothie is a bit too tart for my taste.


Nazir Hussan
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I'm not a big fan of smoothies, but this one was actually really good.


James Babu
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This smoothie is a great way to get your daily dose of fruits and vegetables.


Gh Hj
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This smoothie is delicious and refreshing. I love the combination of blueberries and oranges.


S Block
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I love this smoothie! It's so easy to make and it's always a hit with my family and friends.


Munawer Ali
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This smoothie is perfect for a quick and easy breakfast or snack. It's healthy and delicious, and it's a great way to get your daily dose of fruits and vegetables.


Tobyn Graham
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This smoothie was just what I needed after a long workout. It was refreshing and energizing, and it helped me to recover quickly. I love the combination of blueberries and oranges. I also like that it's a good source of protein and carbohydrates.


jessica rist
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This smoothie is a great way to start the day. It's refreshing, healthy, and delicious. I love the combination of blueberries and oranges. I also like that it's a good source of fiber and antioxidants.


David Lofemba
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I was looking for a new smoothie recipe and I'm so glad I found this one. It's so easy to make and it tastes amazing. I love the combination of blueberries and oranges. I also like that it's a good source of vitamins and minerals.


midhat shah
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had. I'm glad I found this recipe because it's a healthy and delicious way to get my kids to eat their fruits.


Katherine Ardelean
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This smoothie was a bit too tart for my taste, but I think that's just because I used regular orange juice instead of Valencia orange juice. Other than that, it was a good smoothie and I liked the combination of blueberries and oranges.


Kelly Parsons
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I'm not a big fan of smoothies, but this one was actually really good. The flavors were well-balanced and it wasn't too thick or too thin. I'll definitely be making this again.


Michelle Strickland
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This smoothie is delicious and healthy. I love that it has no added sugar and is still sweet and flavorful. I also appreciate that it's a good source of fiber and antioxidants.


Jacob Pascale
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I love this smoothie! It's so easy to make and it tastes so good. I always have the ingredients on hand, so it's my go-to breakfast or snack.


Tmg Tmg
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This smoothie was just what I needed to start my day. It was refreshing and energizing, and it kept me feeling full until lunchtime. I'll definitely be making this again.


Rob Murray
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This is my new favorite smoothie recipe! It's so easy to make and it tastes amazing. I love the combination of sweet and tart flavors. I also appreciate that it's a good source of vitamins and minerals.


Nothing Eshaaa
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I was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a fan of orange juice, but it paired really well with the blueberries. The smoothie was also very filling and kept me satisfied for hours.


Kyle Headland
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This smoothie was a hit with my family! The combination of blueberries and oranges was refreshing and delicious. I also liked that it was a healthy and nutritious way to start the day.