BLUEBERRY-OAT SMOOTHIES
This is definatly a wake you up, "wow this is diffrent" smoothie, i had never thought to put oatmeal in one before, but after soaking, there is no stiffness to it at all! *if using fresh blueberries, 2 or 3 ice cubes may be added to make it a chilly treat*
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses and serve immediately.
Nutrition Facts : Calories 219 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 58mg sodium, Carbohydrate 45g carbohydrate (33g sugars, Fiber 3g fiber), Protein 6g protein.
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Donovan Channer
d_c81@yahoo.comThis smoothie was just what I needed this morning! It was so refreshing and filling. I'll definitely be making this again.
Axmed Abdimareem
axmed-abdimareem@gmail.comThis smoothie was easy to make and tasted great! I used frozen blueberries and they worked perfectly. I also added a scoop of protein powder for an extra boost. Yum!
Asjad Waris
warisasjad@yahoo.comI've been making this smoothie for a few weeks now and I love it! It's a great way to start my day. It's healthy, filling, and delicious.
Cindy Scarber
cscarber@yahoo.comThis smoothie was really good! The blueberries and oats were a great combination. I'll definitely be making this again.
lisa leonard
lisa_leonard63@aol.comI made this smoothie for my breakfast today and it was delicious! The oats gave it a great texture and the blueberries were perfectly sweet. I'll definitely be making this again soon.
Hayden Ndhlovu
hayden.ndhlovu@aol.comThis smoothie was just what I needed this morning! It was so refreshing and filling. I'll definitely be making this again.
Elisha David
elisha.david@yahoo.comI've made this smoothie several times now and it's always a hit! My kids love it too. It's a great way to get them to eat their fruits and veggies.
Frank Browning
frank.b@hotmail.comThis smoothie was delicious! The oats gave it a really nice texture and the blueberries were perfectly sweet. I'll definitely be making this again.
Blessing Tshego
tshego13@hotmail.comI love this smoothie! It's so healthy and filling. I always feel satisfied after drinking one. Thanks for sharing the recipe!
Daniel Heisenberg
h_d22@gmail.comThis smoothie was easy to make and tasted great! I used frozen blueberries and they worked perfectly. I also added a scoop of protein powder for an extra boost. Yum!
MD YouTube nice
n_m76@yahoo.comI made this smoothie for breakfast this morning and it was so good! It was thick and creamy, and the blueberries and oats gave it a great texture. I'll definitely be making this again.
Mavericj Gbona
m_gbona63@gmail.comThis smoothie was a delicious and refreshing way to start my day! The combination of blueberries, oats, and almond milk was perfect, and the honey added just the right amount of sweetness. I'll definitely be making this again.