BLUEBERRY HEALTH MUFFINS

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Blueberry Health Muffins image

Bolstered by oats, whole-wheat flour, and wheat germ, these easy-to-bake muffins make satisfying treats any time of day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 12

Number Of Ingredients 12

3/4 cup whole-wheat flour
3/4 cup all-purpose flour
1/2 cup plus 2 tablespoons toasted wheat germ
2 teaspoons baking powder
1/4 teaspoon salt
2/3 cup plus 1 tablespoon brown sugar
3/4 cup 2% milk
1/4 cup vegetable oil
2 eggs, lightly beaten
1 teaspoon vanilla extract
1 1/2 cups blueberries
1/4 cup rolled oats

Steps:

  • Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl whisk together whole-wheat flour, all-purpose flour, 1/2 cup toasted wheat germ, baking powder, salt, and 2/3 cup brown sugar. Make a well in center of bowl and add milk, vegetable oil, eggs, and vanilla extract. Gently mix until just combined. Fold in blueberries.
  • Divide batter among muffin cups. Combine 2 tablespoons toasted wheat germ, 1 tablespoon brown sugar, and rolled oats in a small bowl. Sprinkle over tops of muffins. Bake until a toothpick inserted in center comes out clean, 20 to 22 minutes. Let sit in pan 10 minutes. Transfer muffins to a rack to cool.

Nutrition Facts : Calories 196 g, Cholesterol 36 g, Fat 6 g, Fiber 2 g, Protein 5 g, Sodium 138 g

FaQeeR Farhan Haider
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I'm going to try this recipe this weekend. It looks like a great way to start the day.


tiktok dhamaka
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These muffins are a great way to use up leftover blueberries. They're also a healthier alternative to store-bought muffins.


Nabraj Mandal
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I'm not a big fan of muffins, but these are really good. They're moist and flavorful, and the blueberries are perfectly cooked.


eagle yt
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These muffins are so good, I could eat them every day.


Jeffrey Davis
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This recipe is a keeper. I'll definitely be making these muffins again and again.


Liam De Fouw
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I can't wait to try this recipe. It looks like a delicious and healthy way to start the day.


Faizan nasir Nasir
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These muffins are perfect for a quick breakfast or snack. They're easy to make and they're packed with flavor.


Anish Csy
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I'm so glad I found this recipe. These muffins are a healthier alternative to the store-bought ones, and they taste just as good.


Holly Nunez
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These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.


Benji Lester
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I wasn't sure how these muffins would turn out, but I was pleasantly surprised. They're light and fluffy, and the blueberries are perfectly cooked.


benny starsh
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These muffins are delicious! The blueberries are plump and juicy, and the muffin is moist and flavorful. I'll definitely be making these again.


Rangi Snowden
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I'm always looking for healthy muffin recipes, and this one fits the bill perfectly. They're made with whole wheat flour, oats, and blueberries, so they're packed with nutrients.


Gutta King Chris
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These muffins are a great way to use up leftover blueberries. I always have a few extra berries in my fridge, and these muffins are the perfect way to use them up.


Jone Roy
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I'm not a big fan of blueberries, but I actually really enjoyed these muffins. The sweetness of the berries is perfectly balanced by the tartness of the yogurt.


Kamilla Parenzee
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These muffins are the perfect grab-and-go breakfast or snack. I like to make a batch on the weekend and then freeze them individually. That way, I always have a healthy option on hand.


David Ofori
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I love that these muffins are so easy to make. I just threw all the ingredients in a bowl and mixed them together. No fancy equipment or techniques required.


thomas medina
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These blueberry health muffins were a hit with my family! They're moist, fluffy, and packed with blueberry flavor. Plus, they're made with wholesome ingredients, so I feel good about feeding them to my kids.