BLUEBERRY FLAX MUFFINS

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Blueberry Flax Muffins image

While looking for an interesting recipe for blueberry muffins I stumbled across information regarding flax seed. I looked at a number of muffin recipes and combined several to come up with these. They are healthy, with no added oil, yet moist.

Provided by PaulaG

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14

1 cup all-purpose flour
1/2 cup oat bran
1/2 cup flax seed meal
1/3 cup Splenda sugar substitute
1/3 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup low-fat buttermilk
1/2 cup unsweetened applesauce
1 egg, lightly beaten
1 lemon, zest of, finely grated
1/2 teaspoon lemon extract
1 1/2 cups fresh blueberries

Steps:

  • Preheat oven to 400°F.
  • Spray a 12 cup, non-stick muffin tin with cooking spray.
  • In a large bowl, mix flour, oat bran, flax seed, baking powder, baking soda, and salt.
  • Add the Splenda, sugar, buttermilk, applesauce, egg, lemon zest, and lemon extract, mixing until just combined.
  • Gently fold in the blueberries.
  • Pour the batter into the muffin cups.
  • Bake for 20 minutes or until a toothpick inserted in center of muffin is removed clean.
  • Cool 5 minutes in pan, then remove muffins and place on a wire rack to finish cooling.

Nutrition Facts : Calories 123.6, Fat 3, SaturatedFat 0.5, Cholesterol 18.4, Sodium 261.5, Carbohydrate 22.3, Fiber 2.7, Sugar 8.5, Protein 4

Rubejean Tomas
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I'm so glad I found this recipe. These muffins are amazing!


Lokendra Patali
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These muffins are a great way to use up leftover blueberries. They're also a healthy and delicious snack.


Ayesha Shah
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I love the combination of blueberries and flaxseed in these muffins. They're so moist and flavorful.


Saifeahammed Shuvo
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These muffins are the perfect way to start my day. They're healthy, delicious, and they give me a boost of energy.


David Xaiver Lewis
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I've been making these muffins for years and they're always a favorite. They're so easy to make and they're always delicious.


ROB TIGRO
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These muffins were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.


Sifo Letlat
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I'm not a big fan of blueberries, but I loved these muffins. The flaxseed added a nice nutty flavor and the streusel topping was amazing.


Owethu Mbhele
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These muffins are the perfect grab-and-go breakfast. They're healthy and filling, and they taste great.


Keith Ewing
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I love these muffins! They're so moist and flavorful. I always make a double batch so I can have some to freeze.


Junia Akther
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I've made these muffins several times now and they're always a hit. They're so easy to make and they're always delicious.


Willow Hickling
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These muffins were a bit dry for my taste. I think I might have overmixed the batter. But the flavor was good.


tesay Parami
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Delicious! I made these muffins for a brunch party and they were a hit. Everyone loved them. They're light and fluffy, and the blueberry-flaxseed combination is perfect.


Boluwatife Oladipupo
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These muffins are so good! I made them for my family and they all loved them. They're moist and flavorful, and the streusel topping is amazing. I'll definitely be making these again.


syed mujeeb
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Easy to make and turned out great! I used fresh blueberries and they were perfect. The muffins were moist and fluffy, and the streusel topping was the perfect finishing touch.


Courtney Aidah
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These muffins were absolutely delicious! The blueberries were sweet and juicy, and the flaxseed added a nice nutty flavor. I also loved the crispy streusel topping. I will definitely be making these again!


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