BLUEBERRY CHICKEN

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Blueberry Chicken image

This recipe puts a new twist on sweet and sour chicken, and the ingredients can be easily adjusted to suit your taste.

Provided by Shannon Kimmich Kenny

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 35m

Yield 4

Number Of Ingredients 7

2 tablespoons Dijon mustard
2 tablespoons orange marmalade
1 tablespoon olive oil
4 skinless, boneless chicken breast halves
2 cups frozen blueberries, thawed
salt and ground black pepper to taste
½ cup white vinegar

Steps:

  • Stir mustard and marmalade together in a bowl.
  • Heat olive oil in a skillet over medium heat; cook chicken until slightly browned but still pink inside, about 5 minutes per side. Spread mustard-marmalade mixture over chicken; add blueberries to the skillet. Cook, stirring often, until chicken is no longer pink in the center, about 10 more minutes. An instant-read thermometer inserted into the center of a breast should read at least 165 degrees F (74 degrees C). Transfer chicken to a serving plate.
  • Pour vinegar into blueberry mixture in skillet; season with salt and pepper. Cook and stir blueberry sauce over high heat until 1/3 reduced, 5 to 10 minutes. Pour sauce over chicken to serve.

Nutrition Facts : Calories 232.7 calories, Carbohydrate 17.6 g, Cholesterol 67.2 mg, Fat 6.7 g, Fiber 2.2 g, Protein 24.9 g, SaturatedFat 1.3 g, Sodium 252.4 mg, Sugar 12.5 g

Crescent Ezeagu
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This recipe is a great way to use up leftover chicken. The blueberry sauce is a great way to add some extra flavor to the chicken. I served it over rice and it was a delicious and easy meal. I highly recommend this recipe.


mohamed mufariz
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I'm not a big fan of chicken, but this recipe changed my mind. The blueberry sauce is so flavorful and the chicken is cooked perfectly. I will definitely be making this dish again.


Krishna Wagle
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This recipe is a great way to get your kids to eat their fruits and vegetables. The blueberry sauce is a great way to hide the vegetables and the chicken is a great source of protein. I highly recommend this recipe.


Madan Lama
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This recipe is a great way to use up leftover chicken. The blueberry sauce is a great way to add some extra flavor to the chicken. I served it over rice and it was a delicious and easy meal. I highly recommend this recipe.


Dominic Pagnano
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I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the blueberry sauce is the perfect balance of sweet and tangy. This is a great recipe for a weeknight meal or a special occasion.


wasana kumari
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This recipe is a keeper! The chicken is cooked perfectly and the blueberry sauce is amazing. I served it over rice and it was a delicious and easy meal. I highly recommend this recipe.


Dipendar Kumar
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I'm always looking for new ways to cook chicken and this recipe is a great addition to my repertoire. The blueberry sauce is a great way to add some extra flavor to the chicken. I will definitely be making this dish again.


Hanifkhankhan Hanifkhankhan
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I love this recipe because it's so versatile. You can use any type of fruit you like in the sauce. I've also tried it with different types of chicken, such as chicken thighs and chicken breasts. It's always delicious.


Benjii 4u2c
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This recipe is a great way to get your kids to eat their fruits and vegetables. The blueberry sauce is a great way to hide the vegetables and the chicken is a great source of protein.


SHOUKAT BUGTI Baloch
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I'm not a big fan of chicken, but this recipe changed my mind. The blueberry sauce is so flavorful and the chicken is cooked perfectly. I will definitely be making this dish again.


Shehriyar atta
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This recipe is perfect for a weeknight meal. It's easy to make and the cleanup is minimal. The chicken is always cooked perfectly and the blueberry sauce is delicious.


Boris Putin
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I made this recipe for my kids and they loved it! The chicken was tender and juicy, and the blueberry sauce was sweet and tangy. They ate it all up.


Kgothatso Boko
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This recipe is a great way to use up leftover chicken. The blueberry sauce is a great way to add some extra flavor to the chicken. I served it over rice and it was a delicious and easy meal.


Victor Alvarez
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I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the blueberry sauce is delicious. I love that it's a one-pan meal, so cleanup is a breeze.


MARIAN ESPINET
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I made this recipe for a dinner party and it was a huge success! The chicken was tender and juicy, and the blueberry sauce was a perfect complement. Everyone raved about it.


DanBoy_YT
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This is one of my favorite chicken recipes. The blueberry sauce is so flavorful and the chicken is always cooked perfectly. I highly recommend this recipe to anyone who loves chicken and fruit dishes.


Tyodio Aondowase
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I was skeptical about this recipe at first, but I'm so glad I tried it! The chicken was cooked perfectly and the blueberry sauce was amazing. I served it over rice and it was a delicious and easy meal.


Amo Man
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This blueberry chicken recipe was a hit with my family! The chicken was juicy and flavorful, and the blueberry sauce was the perfect balance of sweet and tangy. I will definitely be making this dish again.


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