BLUEBERRY BRAN SUNFLOWER MUFFINS

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Blueberry Bran Sunflower Muffins image

Categories     Bread     Bake     High Fiber     Blueberry     Bran     Gourmet

Yield Makes 12 muffins

Number Of Ingredients 11

1 stick (1/2 cup) unsalted butter, melted and cooled
1/2 cup milk
2 large eggs, beaten lightly
1 1/2 cups all-purpose flour
3/4 cup sugar
2 teaspoons double-acting baking powder
1/4 teaspoon salt
1/2 cup miller's bran*
3/4 cup hulled raw sunflower seeds,* toasted lightly
1 1/2 cups blueberries, picked over
*available at natural foods stores, specialty foods shops, and some supermarkets

Steps:

  • In a bowl stir together the butter, the milk, and the eggs. In a large bowl whisk together the flour, the sugar, the baking powder, the salt, the bran, and the sunflower seeds. Add the butter mixture, stir the batter until it is just combined, and fold in the blueberries. (The batter will be thick and lumpy.) Divide the batter among 12 well-buttered 1/2-cup muffin tins and bake the muffins in a preheated 425°F. oven for 20 to 25 minutes, or until they are golden. Turn the muffins out onto a rack and let them cool.

Gaylen Miller
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These muffins were a bit too expensive for my taste.


Victoria Hopkins
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These muffins were a bit bland for my taste.


mustafe matan
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These muffins were a bit too crumbly for my taste.


Ademola Emmanuel Moses
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These muffins were a bit too dense for my taste.


Arnap Gain
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These muffins didn't rise very well.


Bego Wills
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These muffins were too sweet for my taste.


Amy Irvin
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I didn't like the combination of blueberries, bran, and sunflower seeds.


Mehedy Mohin
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These muffins were a bit dry for my taste.


Mariam Hamisi
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These muffins are delicious and healthy. I'll definitely be making them again.


Ts Lover
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I love these muffins! They're so moist and flavorful.


Mwenya Graham Nsonga
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These muffins are a great breakfast or snack. They're filling and satisfying.


Nelson K Moyo
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These muffins are so easy to make and they're so delicious. I love the combination of blueberries, bran, and sunflower seeds.


Abigail Agyeman
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I've been looking for a healthy muffin recipe and this one is perfect. They're low in sugar and high in fiber. I'll definitely be making these again.


Jamila Ganzenmuller
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These muffins are a great way to use up leftover blueberries. They're also a great way to get your kids to eat healthy. My kids love them!


BD HACKER
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I made these muffins for a brunch party and they were a huge hit. Everyone loved them! They're so moist and flavorful.


Olanrewaju Bolarinwa
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These muffins are delicious and healthy. I love that they're packed with blueberries, bran, and sunflower seeds. They're a great way to start the day or as a snack.


Zood Sood
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I've made these muffins several times now and they're always a crowd-pleaser. They're so easy to make and the ingredients are all things I usually have on hand. Thanks for sharing this recipe!


Michael Snowder
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These muffins were a hit with my family! They're moist, flavorful, and have a perfect crumb. I especially love the combination of blueberries, bran, and sunflower seeds. Definitely a keeper!