BLUEBERRY BANANA OATMEAL PANCAKES

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Blueberry Banana Oatmeal Pancakes image

1/3 cup = 1 packet of instant oatmeal. Try plain oatmeal or experiment with the flavored ones. It's cholesterol free, low in fat, with a serving of fiber, fruit and protein!

Provided by ChefMT

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 9

1/3 cup quick-cooking oatmeal
1/2 teaspoon baking powder
1 tablespoon flour
1 egg white
1/2 teaspoon vanilla
3 tablespoons low-fat milk
1/4 cup frozen blueberries
1/2 banana
2 teaspoons sugar (optional)

Steps:

  • Combine all ingredients. You can substitute any fruits you like.
  • Cook in 2 minutes on each side in preheated nonstick pan or until golden. Makes either one large or several small pancakes.
  • Delicious plain or with syrup!

Nutrition Facts : Calories 274.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 2.3, Sodium 259, Carbohydrate 53.5, Fiber 5.7, Sugar 21.9, Protein 11.1

Kora Walker
wk@hotmail.com

I'm not a big fan of blueberries, but I still really enjoyed these pancakes. The banana flavor was dominant and the pancakes were perfectly fluffy.


Malik Usman Khokhar
malik_u59@hotmail.co.uk

These pancakes were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.


Kristy Ibarra
kristyibarra@yahoo.com

I made these pancakes for my kids and they loved them! They're definitely a new favorite in our house.


nabatanzi mastula
mnabatanzi@gmail.com

These pancakes are the perfect way to use up leftover bananas. I always have a few overripe bananas lying around, and now I have a delicious recipe to use them in.


Indira Adhikari
indira-adhikari@gmail.com

I love the idea of using oatmeal in pancakes. It makes them so much healthier!


Dima Alotaibi
d@gmail.com

These pancakes are so versatile! You can add different fruits, nuts, or chocolate chips to suit your taste.


Karate Master
karate63@gmail.com

Can I use frozen blueberries in this recipe?


Raheemah Ingram
r-i@hotmail.com

I'm allergic to bananas, so I'm not sure if I can make these pancakes. Does anyone have any suggestions for substitutions?


Shaddah Official
s.official@aol.com

I'm not sure about this recipe. The combination of blueberries and bananas seems a bit strange.


Benjamin Ngao
ngaobenjamin76@gmail.com

I'm always looking for new pancake recipes, and this one looks like a winner. I'll be sure to give it a try.


Brian Morrow
brian.morrow4@hotmail.co.uk

These pancakes look amazing! I can't wait to try them out.


Hassan Baig
hassan-baig19@yahoo.com

I was so excited to try these pancakes, but they were a major disappointment. The texture was gummy and the flavor was bland.


Manan Baloch
b_m59@yahoo.com

These pancakes were easy to make and tasted amazing! I'll definitely be making them again.


Bainomugisha Enock
b@gmail.com

I've made these pancakes several times now, and they always turn out great. They're a delicious and healthy way to start the day.


Kingll Robinson
r_k82@yahoo.com

These pancakes were a hit with my family! They were so fluffy and flavorful, and the blueberry-banana combination was perfect.


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