BLUEBERRY AND CUCUMBER QUINOA SALAD

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BLUEBERRY AND CUCUMBER QUINOA SALAD image

Categories     Vegetable

Yield 1

Number Of Ingredients 7

1/2 cup cooked Quinoa, chilled
1/4 cup fresh Blueberries
1 small Persian Cucumber, diced
1 tsp Olive Oil
1 cup fresh Spinach
Juice of 1 Lemon
Salt and Pepper to taste

Steps:

  • In a large bowl, combine the quinoa, cucumber, lemon juice and salt and pepper. On a plate, arrange the fresh spinach leaves, quinoa mixture and top with fresh blueberries. (Serve with grilled chicken or lean fish for a complete meal.) Nutrition Facts Serving Size Recipe serves 1 Amount per serving Calories 289 Total Fat33.9g Total Carbs16.4g Protein5.5g

Sparta Bway09
sparta@gmail.com

This salad is a great way to use up leftover quinoa. It's also a healthy and refreshing meal that's perfect for summer.


Fiona Mashavira
fm31@gmail.com

This salad is amazing! The flavors are so well-balanced and the dressing is perfect. I will definitely be making this again and again.


Sami Lee
s.l16@hotmail.co.uk

I found this salad to be very bland. The dressing didn't have much flavor and the quinoa was a bit dry. I wouldn't make this again.


Oyintoke Michael
m-oyintoke@gmail.com

This salad was a bit too sweet for my taste. I think I would have liked it better with less blueberries or a different dressing.


desire Egbuniwe
e_desire15@yahoo.com

This salad is so easy to make and it's packed with flavor. I love the combination of blueberries, cucumbers, and quinoa. The dressing is also really good. I will definitely be making this again.


I love you I love you
i.y23@gmail.com

I'm not usually a fan of quinoa salads, but this one is really good. The blueberries and cucumbers add a nice sweetness and crunch, and the dressing is light and flavorful. I will definitely be making this again.


Millat Islam
i_m10@gmail.com

This salad is a great way to use up leftover quinoa. It's also a healthy and refreshing meal that's perfect for summer. I like to add a little bit of grilled chicken or tofu to make it a more complete meal.


Felicia Rock
rock_f@aol.com

I'm always looking for new and healthy recipes, and this salad definitely fits the bill. It's packed with nutrients and it's really delicious. I will definitely be making this again soon.


Kalokwera Choudry
c57@hotmail.com

This salad is a great way to get your kids to eat their fruits and vegetables. The blueberries and cucumbers are both hidden in the salad, so they're not as noticeable. My kids love this salad and they always ask for seconds.


Nadeem Joyia
joyia16@yahoo.com

I'm not a huge fan of quinoa, but this salad changed my mind. The blueberries and cucumbers add a nice sweetness and crunch, and the dressing is light and flavorful. I will definitely be making this again.


Monjur Ahmed Somrat
monjur-a59@yahoo.com

This salad is so easy to make and it's always a hit with my family and friends. I highly recommend it!


Uttt Fkkf
fkkf-uttt@hotmail.com

I love the combination of blueberries and cucumbers in this salad. It's a unique and refreshing flavor combination that I really enjoy.


mahlangu cairo
mahlangucairo27@gmail.com

This salad is a great way to use up leftover quinoa. It's also a healthy and refreshing meal that's perfect for summer.


Shariff Kasim
shariff_kasim@gmail.com

This salad is amazing! The flavors are so well-balanced and the dressing is perfect. I will definitely be making this again and again.


Zainab Miss
z.miss@aol.com

I found this salad to be very bland. The dressing didn't have much flavor and the quinoa was a bit dry. I wouldn't make this again.


Asmat alsman
a-a@gmail.com

This salad was a bit too sweet for my taste. I think I would have liked it better with less blueberries or a different dressing.


Tulinave Mfungati
tulinave16@gmail.com

I'm not usually a fan of quinoa salads, but this one is really good. The blueberries and cucumbers add a nice sweetness and crunch, and the dressing is light and flavorful. I will definitely be making this again.


anas funny video
videoa@gmail.com

This salad is so easy to make and it's packed with flavor. I love the crunch of the cucumbers and the sweetness of the blueberries. The dressing is also really good. I will definitely be making this again.


Alfu Jb
jb.a@yahoo.com

I made this salad for a potluck and it was a hit! Everyone loved the unique flavors and the beautiful presentation. I will definitely be making this again for my next party.


TheHoboJojo
thehobojojo@gmail.com

This salad was a refreshing and delicious summer meal. The combination of blueberries, cucumbers, and quinoa was perfect, and the dressing was light and tangy. I will definitely be making this again!


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