BLUE RASPBERRY FRUIT SHAKE
This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
- Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
- If fruit shake is too thick, add the other 1/4 cup of water.
- Drink immediately for best flavor and texture.
- May be kept in the refrigerator for a while but will separate - stir to recombine.
Nutrition Facts : Calories 240.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.8, Sodium 24.8, Carbohydrate 60, Fiber 8, Sugar 52, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #low-protein #healthy #beverages #breakfast #fruit #canadian #easy #no-cook #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #shakes #low-saturated-fat #low-calorie #british-columbian #low-in-something #berries #number-of-servings #presentation #served-cold #technique
You'll also love
.jpg)
Rabica Shafique
rabica.s78@hotmail.comI love this shake! It's so easy to make and it's always a hit with my friends.
Anuz Yadav
yadav_anuz86@yahoo.comThis shake was a bit too sweet for my taste. I would recommend using less sugar or honey next time.
jose veloso
jose-v@hotmail.co.ukI made this shake for my kids and they loved it! It's a great way to get them to eat fruit. I will definitely be making this again.
Rajib Islam
rajib25@gmail.comThis shake is so refreshing and delicious! I love the combination of blue raspberries and vanilla ice cream.
Barbara Buabeng
b.b27@aol.comI made this shake with frozen blue raspberries and it was still delicious! I will definitely be making this again.
Nawab Rajpuut
rajpuut_n@gmail.comThis shake is delicious! I love the tartness of the blue raspberries.
Ruby Rushton
rushton_r@hotmail.co.ukI love this shake! It's so easy to make and it's always a hit with my friends.
Landen Frawley
landenfrawley2@yahoo.comThis shake was a bit too sweet for my taste. I would recommend using less sugar or honey next time.
Grace Poteet
p-g28@hotmail.comI made this shake for my kids and they loved it! It's a great way to get them to eat fruit. I will definitely be making this again.
abdullahi Muhammad Hassan
ha@gmail.comThis shake is so delicious and refreshing! I love the combination of blue raspberries and vanilla ice cream. It's the perfect drink for a hot summer day.