BLUE RASPBERRY FRUIT SHAKE
This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
- Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
- If fruit shake is too thick, add the other 1/4 cup of water.
- Drink immediately for best flavor and texture.
- May be kept in the refrigerator for a while but will separate - stir to recombine.
Nutrition Facts : Calories 240.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.8, Sodium 24.8, Carbohydrate 60, Fiber 8, Sugar 52, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #low-protein #healthy #beverages #breakfast #fruit #canadian #easy #no-cook #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #shakes #low-saturated-fat #low-calorie #british-columbian #low-in-something #berries #number-of-servings #presentation #served-cold #technique
You'll also love
Rabica Shafique
[email protected]I love this shake! It's so easy to make and it's always a hit with my friends.
Anuz Yadav
[email protected]This shake was a bit too sweet for my taste. I would recommend using less sugar or honey next time.
jose veloso
[email protected]I made this shake for my kids and they loved it! It's a great way to get them to eat fruit. I will definitely be making this again.
Rajib Islam
[email protected]This shake is so refreshing and delicious! I love the combination of blue raspberries and vanilla ice cream.
Barbara Buabeng
[email protected]I made this shake with frozen blue raspberries and it was still delicious! I will definitely be making this again.
Nawab Rajpuut
[email protected]This shake is delicious! I love the tartness of the blue raspberries.
Ruby Rushton
[email protected]I love this shake! It's so easy to make and it's always a hit with my friends.
Landen Frawley
[email protected]This shake was a bit too sweet for my taste. I would recommend using less sugar or honey next time.
Grace Poteet
[email protected]I made this shake for my kids and they loved it! It's a great way to get them to eat fruit. I will definitely be making this again.
abdullahi Muhammad Hassan
[email protected]This shake is so delicious and refreshing! I love the combination of blue raspberries and vanilla ice cream. It's the perfect drink for a hot summer day.