BLUE CHEESE TENDERS
Number Of Ingredients 7
Steps:
- Heat oil in 10-inch skillet over medium-high heat. Cook chicken, lemon juice and garlic in oil 8 to 10 minutes, stirring occasionally, until chicken is no longer pink in center.Stir in dressing. Cook 2 to 4 minutes, stirring frequently, until hot. Serve over farfalle. Sprinkle with blue cheese.1 Serving: Calories 230 (Calories from Fat 110) Fat 12g (Saturated 2g) Cholesterol 70mg Sodium 350mg Carbohydrate 5g (Dietary Fiber 0g) Protein 26g% Daily Value: Vitamin A 0% Vitamin C 0% Calcium 2% Iron 4%Diet Exchanges: 3 1/2 Lean Meat, 1 Vegetable, 1/2 FatBetty's TipThe combination of toasted walnuts and blue cheese is a marriage made in heaven. To toast walnuts, place them in an uncovered shallow pan and toast in a 350° oven about 10 minutes, stirring occasionally, until golden brown.
Nutrition Facts : Nutritional Facts Serves
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Sandra Chavira
[email protected]These blue cheese tenders were delicious! The chicken was cooked perfectly and the blue cheese sauce was amazing. I will definitely be making these again.
Jade Ownspipe
[email protected]I made these tenders for my kids and they loved them! They were so easy to make and they turned out so delicious. I will definitely be making them again.
Jole Olofi
[email protected]These tenders were a bit too spicy for my taste, but my husband loved them. I will definitely be making them again, but I will use less cayenne pepper next time.
Angie Hawkins
[email protected]I loved these blue cheese tenders! The breading was crispy and flavorful, and the blue cheese sauce was tangy and creamy. I served them with a side of ranch dressing and it was a perfect meal.
Fatimo Issa
[email protected]These blue cheese tenders were so easy to make and they turned out so delicious. I will definitely be making them again.
Mughal Sanwal
[email protected]I made these tenders for my family and they were a huge success. The kids loved them and even my husband, who is not a big fan of chicken, enjoyed them. I will definitely be making these again.
Ijato Marvelous
[email protected]These tenders were amazing! The blue cheese sauce was the perfect complement to the chicken. I will definitely be making these again.
sneha Mahato
[email protected]I followed the recipe exactly and the tenders turned out perfectly. They were cooked through but still juicy, and the blue cheese sauce was delicious. I served them with a side of mashed potatoes and green beans, and it was a perfect meal.
Eliyas Sah
[email protected]I'm not a big fan of blue cheese, but I really enjoyed these tenders. The breading was crispy and flavorful, and the blue cheese sauce was tangy and creamy. I would definitely recommend this recipe to anyone who loves chicken tenders.
Takreem Ul haq
[email protected]These blue cheese tenders were a hit at my party! They were so easy to make and everyone loved them. I will definitely be making them again.