BLOOD PRESSURE SMOOTHIE/SHAKE
Make and share this Blood Pressure Smoothie/Shake recipe from Food.com.
Provided by jswope162
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, process the bananas, milk, yogurt, juice, honey and blueberries until smooth. Serve immediately.
Nutrition Facts : Calories 176.8, Fat 0.8, SaturatedFat 0.3, Cholesterol 2.5, Sodium 74.7, Carbohydrate 39.2, Fiber 3.4, Sugar 21.9, Protein 6.2
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Brandon Johnston
[email protected]This smoothie is delicious and refreshing. It's the perfect way to cool down on a hot day or to get your daily dose of fruits and vegetables.
Ameona SGS
[email protected]This smoothie is a great way to start your day or refuel after a workout. It's packed with nutrients and antioxidants that will help you feel your best.
Prince Pori
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and tasty smoothie that I can make at home. This one fits the bill perfectly.
Shaday Duncan
[email protected]This smoothie is a great option for people who are looking for a healthy and delicious way to lower their blood pressure.
ABDULLAH SARDAR
[email protected]The ingredients in this smoothie are all known to be beneficial for lowering blood pressure. Beets are a good source of nitrates, which help to relax blood vessels. Berries are high in antioxidants, which can help to reduce inflammation. And celery i
Alhassan Khadijah
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of fiber, which is important for maintaining a healthy blood pressure.
Jason Because y
[email protected]I love this smoothie! It's so easy to make and it tastes great. I've been drinking it for a few weeks now and I've noticed a significant improvement in my blood pressure.
Aabrar Mahir
[email protected]This smoothie is amazing! It's the perfect way to start my day. It's filling, delicious, and it helps me stay energized throughout the morning. I highly recommend it!
Val the hoe
[email protected]I'm always looking for new and healthy recipes, and this smoothie is definitely a keeper! It's so refreshing and flavorful, and I can feel how good it is for me. I've been drinking it every morning for the past week, and I've already noticed a differ
Ak Uzzal
[email protected]This smoothie was a lifesaver! I've been struggling with high blood pressure for years, and this smoothie has helped me keep it under control. It's delicious and easy to make, and I love that it's packed with healthy ingredients.