BLISS BALLS

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Bliss Balls image

I found this recipe on the Playgroup Victoria calendar, sounds like a lovely healthy snack for the kids and it's no cook!!

Provided by Mandy

Categories     Lunch/Snacks

Time 5m

Yield 12 serving(s)

Number Of Ingredients 6

1 banana, peeled & mashed
1/2 cup sultana
1/2 cup dried apricot, chopped
1/2 cup puffed rice cereal
2 tablespoons quick-cooking oats
1/3 cup desiccated coconut

Steps:

  • Combine sultanas & apricots with banana.
  • Mix in puffed rice and then oats until mixture becomes moist & dough-like.
  • Allow to stand for 5 minutes.
  • Shape into small balls and roll in coconut.
  • Serve immediately or apparently can be refrigerated for up to 5 days.

Nutrition Facts : Calories 58.8, Fat 0.8, SaturatedFat 0.7, Sodium 8.2, Carbohydrate 13.4, Fiber 1.2, Sugar 9, Protein 0.7

Md Farhan
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These are a bit too sweet for my taste, but I still enjoyed them.


Javeed 8 Ball Pool
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I'm allergic to nuts, so I substituted the almond butter with sunflower seed butter. They turned out great!


Gimui Jacob
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These are a great way to use up overripe bananas.


Richard Curtis
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I love the combination of flavors in these bliss balls. The sweetness of the dates and honey is perfectly balanced by the tartness of the lemon.


Jonnie Paull
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I'm really impressed with how easy these bliss balls are to make. They're the perfect no-bake treat for busy people.


Mya Capoeman
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These are so good, I can't stop eating them!


Ladonna Carter
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I've made these bliss balls several times now and they're always a hit with my family and friends. They're the perfect healthy snack or dessert.


Mohammed uzzal miah
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These are a delicious and healthy treat. I highly recommend them!


Bilawal Anxari
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I love that these bliss balls are so easy to make. I can just throw all the ingredients in my food processor and they're done in minutes.


Rana Adal
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These are a great snack to have on hand when you're feeling hungry between meals.


Arman Taimun
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I'm so glad I found this recipe. I've been making these bliss balls for months now and they're always a hit.


michael beltran
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These are the best bliss balls I've ever had!


MAHBOOB Ali jalalani Karachi
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I made these bliss balls for a potluck and they were a huge success! Everyone was asking for the recipe.


Mary Serawop
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My kids love these bliss balls! They're a great way to get them to eat more fruits and vegetables.


Velda Friske
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I'm always looking for healthy snacks that I can take with me on the go. These bliss balls are perfect! They're filling and satisfying, and they don't have any added sugar.


kirabo
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These are so good! I can't believe they're healthy.


moinul hussain
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I've tried many bliss ball recipes, but this one is definitely my favorite. The combination of flavors is perfect, and they're so easy to make.


Babu Mia
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These bliss balls were a hit at my last party! Everyone loved them.


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