BLISS BALLS
These are raw, gluten-free, wheat-free, low glycemic snacks that are loaded with potent proteins, enzymes and nutrients. They contain copious amounts of raw superfoods, protein-rich spirulina, and raw Ecuadorian cacao. Think of them as a round granola bar: lots of packed energy, and easy to eat on the go. This is my go-to snack. For longer-term storage, keep in the freezer.
Provided by hardysmiles
Categories Appetizers and Snacks
Time 1h10m
Yield 30
Number Of Ingredients 18
Steps:
- Soak flax seeds in a bowl of water for 10 minutes. Drain.
- Blend almonds in a food processor or blender until finely chopped; transfer to a bowl. Mix sesame seeds, sunflower seeds, cocoa nibs, cocoa powder, maca powder, chia seeds, spirulina powder, cardamom, cinnamon, and salt into almonds.
- Process dates in the food processor or blender; add to almond mixture.
- Combine tahini, almond butter, honey, and vanilla extract in a separate bowl. Slowly mix almond mixture into tahini mixture until it holds together. Form mixture into bite-size balls.
- Spread coconut in a shallow bowl. Roll the balls in the coconut until coated. Chill balls in the refrigerator, at least 30 minutes.
Nutrition Facts : Calories 184.6 calories, Carbohydrate 15.7 g, Fat 13 g, Fiber 4.5 g, Protein 4.6 g, SaturatedFat 2.5 g, Sodium 35 mg, Sugar 7.8 g
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Naima Amd
[email protected]These bliss balls are the perfect gift for friends and family. They're delicious, healthy, and easy to make. I always get rave reviews when I give them as gifts.
Shailendra Yadav
[email protected]I'm so impressed with how easy these bliss balls are to make. I've never been much of a baker, but I was able to make these without any problems.
Enerel Sisoo
[email protected]These bliss balls are the perfect after-school snack for my kids. They're healthy and filling, and they help to keep them from getting too hungry before dinner.
Hasan Rana
[email protected]I love that these bliss balls are made with all-natural ingredients. I feel good about giving them to my kids as a healthy snack.
Emon Miya
[email protected]These bliss balls are delicious and nutritious. They're the perfect snack to have on hand when I'm feeling hungry or need a quick energy boost.
Lambli Richard
[email protected]I'm so glad I found this recipe. These bliss balls are the perfect way to satisfy my sweet tooth without feeling guilty.
Racheal Mwanza
[email protected]These bliss balls are the perfect healthy snack for my busy lifestyle. They're quick and easy to make, and they keep me feeling full and satisfied all day long.
Ms matu islam
[email protected]I love that these bliss balls are so customizable. I've made them with different types of nuts, seeds, and dried fruits, and they always turn out great.
Fahim Hosen
[email protected]I've been making these bliss balls for years and they're always a hit. They're the perfect combination of sweet and salty, and they're so easy to make.
Cal Cone
[email protected]These bliss balls are the perfect make-ahead snack. I make a batch on the weekend and then I have them on hand all week for when I need a quick and healthy snack.
Ayani Castello
[email protected]I made these bliss balls for my friends and they were a huge hit! Everyone loved them and they couldn't believe how easy they were to make.
Adventures Home
[email protected]These bliss balls are a great way to get my kids to eat healthy snacks. They love the taste and they don't even realize they're eating something good for them.
Haras Baba
[email protected]I'm not a big fan of coconut, so I omitted it from the recipe. The bliss balls were still delicious, but I think they would have been even better with the coconut.
Sunny Bunny
[email protected]These bliss balls are a lifesaver when I'm craving something sweet. They're so easy to make and they satisfy my sweet tooth without being too unhealthy.
izhar hussain
[email protected]I love that this recipe is so versatile. I've made it with different types of nuts and dried fruits, and it always turns out great. It's a great way to use up leftover ingredients.
Divine Nyiramugisha
[email protected]Yum! These bliss balls are the perfect healthy snack. They're packed with nutrients and they taste amazing. I'll definitely be making them again.
Chuta Khokhar Khokhar
[email protected]These are so addictive! I made a batch last week and they were gone in a few days. I'll definitely be making them again soon.
Vivian bosibori
[email protected]Great recipe! I used a food processor to make the mixture and it worked perfectly. The bliss balls are so moreish, I can't stop eating them!
Mojahidul Islam Rifat
[email protected]Followed the recipe exactly and the bliss balls turned out amazing! They were a hit at my party and everyone asked for the recipe.
Md shimul Pk
[email protected]These bliss balls are a delightful treat that are easy to make and incredibly delicious. They have a perfect balance of sweetness and nuttiness, and the coating of coconut adds a lovely texture.