BLACKFISH WITH POTATOES AND ONIONS
Provided by Jacques Pepin
Categories dinner, easy, quick, main course
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet. When it is hot, add the potatoes and onions, and saute them, covered, over medium heat for 5 minutes, stirring once or twice. Add the pepper slices, mix well and cook, uncovered, for about 2 minutes.
- Arrange the fish fillets on top of the potatoes and sprinkle with the salt, pepper, garlic and parsley. Cover and cook for 5 minutes. Divide the butter into small pieces and dot the fish with them.
- Immediately remove the skillet from the heat and set it aside, covered, for 5 minutes. Serve immediately.
Nutrition Facts : @context http, Calories 382, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 17 grams, Fiber 5 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 514 milligrams, Sugar 6 grams, TransFat 0 grams
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Kamala Chhatri
c-k@hotmail.comOverall, this was a good recipe. The fish was cooked well and the potatoes and onions were tasty.
Macsoni Jean
jm19@hotmail.comThis is a great recipe for a weeknight meal. It's easy to make and the results are delicious. The fish is cooked perfectly and the potatoes and onions are roasted to perfection.
Terrence Mtshali
terrence_m@aol.comThis was an easy and delicious recipe. The fish was cooked perfectly and the potatoes and onions were roasted to perfection.
Konami Pes
p-k@yahoo.comI'm not a big fan of fish, but this recipe changed my mind! The blackfish was cooked to perfection and the potatoes and onions were so flavorful. I will definitely be making this again.
Kristal Greg
kristal.greg99@hotmail.frThis recipe is a winner! The fish was flaky and delicious, and the potatoes and onions were roasted to perfection. I will definitely be making this again.
Timbo with a Tee
timbo-w@gmail.comI followed the recipe exactly and the dish turned out perfectly. The fish was cooked through but still moist, and the potatoes and onions were tender and flavorful.
Scarley Kabitanga
kabitangas@gmail.comThis is a great recipe for a weeknight meal. It's easy to make and the results are delicious. The fish is cooked perfectly and the potatoes and onions are roasted to perfection.
Marie Florence Kouakou
marie-f37@gmail.comThis dish was easy to make and turned out great! The fish was flaky and moist, and the potatoes and onions were roasted to perfection.
Mustak Kawari
kawari@yahoo.comI'm not a big fan of fish, but this recipe changed my mind! The blackfish was cooked to perfection and the potatoes and onions were so flavorful. I will definitely be making this again.
Teri Davidson
d_t87@gmail.comThis was an easy and delicious recipe. The fish was cooked perfectly and the potatoes and onions were roasted to perfection.
Youssef Altay
y.a@hotmail.comI made this dish for my family and they all loved it! The fish was cooked perfectly and the potatoes and onions were so flavorful.
Almaas Ahmad
a.almaas@gmail.comThis recipe is a keeper! The fish was flaky and delicious, and the potatoes and onions were roasted to perfection. I will definitely be making this again.
It's_Guri Guri_Attitude_boy
guri_attitude_boy@hotmail.co.ukI followed the recipe exactly and the dish turned out perfectly. The fish was cooked through but still moist, and the potatoes and onions were tender and flavorful.
one hungry kid
k_o@yahoo.comOverall, this was a good recipe. The fish was cooked well and the potatoes and onions were tasty.
paul pesamino
paul-pesamino@gmail.comThis dish was easy to make and turned out great! The fish was flaky and moist, and the potatoes and onions were roasted to perfection.
Melee.k1 Sharuma
m41@gmail.comThe fish was a bit dry, but the potatoes and onions were delicious.
Safa
safa@yahoo.comThis is my new favorite fish recipe! The blackfish was cooked to perfection and the potatoes and onions were so flavorful. I will definitely be making this again.
maryam lawal imam
lmaryam@yahoo.comI made this dish last night and it was amazing! The fish was flaky and flavorful, and the potatoes and onions were perfectly roasted. I highly recommend this recipe.
Morain
morain@yahoo.comThis recipe was a hit with my family! The fish was cooked perfectly and the potatoes and onions were delicious. I will definitely be making this again.