BLACKFISH WITH POTATOES AND ONIONS
Provided by Jacques Pepin
Categories dinner, easy, quick, main course
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet. When it is hot, add the potatoes and onions, and saute them, covered, over medium heat for 5 minutes, stirring once or twice. Add the pepper slices, mix well and cook, uncovered, for about 2 minutes.
- Arrange the fish fillets on top of the potatoes and sprinkle with the salt, pepper, garlic and parsley. Cover and cook for 5 minutes. Divide the butter into small pieces and dot the fish with them.
- Immediately remove the skillet from the heat and set it aside, covered, for 5 minutes. Serve immediately.
Nutrition Facts : @context http, Calories 382, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 17 grams, Fiber 5 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 514 milligrams, Sugar 6 grams, TransFat 0 grams
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Kamala Chhatri
[email protected]Overall, this was a good recipe. The fish was cooked well and the potatoes and onions were tasty.
Macsoni Jean
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the results are delicious. The fish is cooked perfectly and the potatoes and onions are roasted to perfection.
Terrence Mtshali
[email protected]This was an easy and delicious recipe. The fish was cooked perfectly and the potatoes and onions were roasted to perfection.
Konami Pes
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The blackfish was cooked to perfection and the potatoes and onions were so flavorful. I will definitely be making this again.
Kristal Greg
[email protected]This recipe is a winner! The fish was flaky and delicious, and the potatoes and onions were roasted to perfection. I will definitely be making this again.
Timbo with a Tee
[email protected]I followed the recipe exactly and the dish turned out perfectly. The fish was cooked through but still moist, and the potatoes and onions were tender and flavorful.
Scarley Kabitanga
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the results are delicious. The fish is cooked perfectly and the potatoes and onions are roasted to perfection.
Marie Florence Kouakou
[email protected]This dish was easy to make and turned out great! The fish was flaky and moist, and the potatoes and onions were roasted to perfection.
Mustak Kawari
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The blackfish was cooked to perfection and the potatoes and onions were so flavorful. I will definitely be making this again.
Teri Davidson
[email protected]This was an easy and delicious recipe. The fish was cooked perfectly and the potatoes and onions were roasted to perfection.
Youssef Altay
[email protected]I made this dish for my family and they all loved it! The fish was cooked perfectly and the potatoes and onions were so flavorful.
Almaas Ahmad
[email protected]This recipe is a keeper! The fish was flaky and delicious, and the potatoes and onions were roasted to perfection. I will definitely be making this again.
It's_Guri Guri_Attitude_boy
[email protected]I followed the recipe exactly and the dish turned out perfectly. The fish was cooked through but still moist, and the potatoes and onions were tender and flavorful.
one hungry kid
[email protected]Overall, this was a good recipe. The fish was cooked well and the potatoes and onions were tasty.
paul pesamino
[email protected]This dish was easy to make and turned out great! The fish was flaky and moist, and the potatoes and onions were roasted to perfection.
Melee.k1 Sharuma
[email protected]The fish was a bit dry, but the potatoes and onions were delicious.
Safa
[email protected]This is my new favorite fish recipe! The blackfish was cooked to perfection and the potatoes and onions were so flavorful. I will definitely be making this again.
maryam lawal imam
[email protected]I made this dish last night and it was amazing! The fish was flaky and flavorful, and the potatoes and onions were perfectly roasted. I highly recommend this recipe.
Morain
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the potatoes and onions were delicious. I will definitely be making this again.