BLACKENED TUNA
Steps:
- Generously coat tuna with Cajun seasoning.
- Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.
Nutrition Facts : Calories 243 calories, Carbohydrate 1.1 g, Cholesterol 53.5 mg, Fat 14 g, Fiber 0.2 g, Protein 26.7 g, SaturatedFat 4.5 g, Sodium 545.6 mg
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Roksana Monica
[email protected]This was my first time making blackened tuna and it was so easy!
Chaudry Sohailahmad
[email protected]I've made this recipe several times and it's always a hit!
Richard Davido
[email protected]This recipe is a keeper! The tuna was delicious and the blackening seasoning was perfect.
Bare huseen Ibrahim
[email protected]I made this for my family and they loved it! The tuna was cooked perfectly and the blackening seasoning was flavorful.
sophie Lloyd guitar
[email protected]This was my first time making blackened tuna and it was so easy! The recipe was clear and concise and the tuna turned out delicious.
Yaasiin Maxamad
[email protected]I've made this recipe several times and it's always a hit! The tuna is always cooked perfectly and the blackening seasoning is delicious.
Muhammed Saif 09
[email protected]This recipe is a keeper! The tuna was delicious and the blackening seasoning was perfect. I will definitely be making this again.
Malik Murtaza
[email protected]I made this for my family and they loved it! The tuna was cooked perfectly and the blackening seasoning was flavorful. I will definitely be making this again.
Mwondha Stuart
[email protected]This was my first time making blackened tuna and it was so easy! The recipe was clear and concise and the tuna turned out delicious.
Dakari Richards
[email protected]I've made this recipe several times and it's always a hit! The tuna is always cooked perfectly and the blackening seasoning is flavorful without being too spicy.
Emmanuella Prosper
[email protected]I love blackened tuna and this recipe did not disappoint! The tuna was cooked perfectly and the blackening seasoning was delicious. I will definitely be making this again.
Hamidu Ramatu
[email protected]This recipe was easy to follow and the tuna turned out great! I will definitely be making this again.
My account
[email protected]I made this blackened tuna last night and it was delicious! The tuna was cooked perfectly and the blackening seasoning was flavorful without being too spicy. I served it with a side of roasted vegetables and it was a perfect meal.