BLACKENED TILAPIA WITH SECRET HOBO SPICES
Steps:
- In a small bowl or jar with a lid, make the spice blend. Mix together the paprika, onion powder, garlic powder, white pepper, black pepper, cayenne pepper, oregano, thyme, celery seed and kosher salt. Coat the fish fillets with the spice mixture, and allow to sit at room temperature for no longer than 30 minutes.
- Heat a heavy skillet over high heat. Add oil, and heat until it is almost smoking. Place the fillets in the pan, and cook for about 3 minutes per side, or until fish is opaque and can be flaked with a fork. Remove from the pan, and place onto slices of white bread. Pour pan juices over them and squeeze lemon juice all over. Do not underestimate the white bread. It gets quite tasty soaking up all the juices.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 21.5 g, Cholesterol 42 mg, Fat 6.8 g, Fiber 4.6 g, Protein 26.8 g, SaturatedFat 1.2 g, Sodium 1687.5 mg, Sugar 2.3 g
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Sandy Sinkhorn
[email protected]This is a great recipe for blackened tilapia. The fish is cooked evenly and the spices give it a delicious flavor.
slman farsi
[email protected]I'm not a big fan of fish, but this recipe was amazing! The fish was cooked perfectly and the spices were delicious.
Anwar Ovi
[email protected]This recipe is easy to follow and the fish turned out great! I will definitely be making this again.
Randja Aa
[email protected]I love this recipe! The fish is always cooked perfectly and the spices are amazing.
Desmond Donkor
[email protected]This is a great recipe for blackened tilapia. The fish is cooked evenly and the spices give it a delicious flavor.
Laura Porter
[email protected]I'm not a big fan of fish, but this recipe was amazing! The fish was cooked perfectly and the spices were delicious.
FK GAMING
[email protected]This is a great recipe for blackened tilapia. The fish is cooked evenly and the spices give it a delicious flavor.
John Baptist
[email protected]I love this recipe! The fish is always cooked perfectly and the spices are amazing.
Shivram Gupta
[email protected]This recipe was easy to follow and the fish turned out great! I will definitely be making this again.
Gary Leitch
[email protected]I'm not a big fan of fish, but this recipe was amazing! The fish was cooked perfectly and the spices were delicious.
Joly Ahmed
[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the spices are delicious.
Nada Saher
[email protected]I love the flavor of this blackened tilapia. It's a great way to change up your usual fish recipes.
adi pizta
[email protected]This recipe is a great way to cook tilapia. The fish is cooked evenly and the spices give it a delicious flavor.
DC2Red red
[email protected]I'm not a big fan of fish, but this recipe changed my mind! The blackened tilapia was so flavorful and juicy.
Usman Kedr
[email protected]This was my first time making blackened tilapia and it was so easy! The recipe was clear and concise and the fish turned out delicious.
Yasir Mateen
[email protected]I love this recipe! The fish is always cooked perfectly and the spices are amazing.
MDSiam islam
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great.
Mk BoSs Moksidul
[email protected]I made this recipe last night and it was a hit with my family! Everyone loved the flavor of the fish and the spices.
Laura Sofía
[email protected]This was a great recipe! The fish was cooked perfectly and the spices were delicious.