BLACKENED INDIAN SALMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blackened Indian Salmon image

This is a dry-rubbed Salmon recipe with a nice bit of heat and curry-like flavor, without the need for a heavy sauce. Delicious and relatively healthy. The key to making it great is finding a THICK piece of Salmon. The spice rub is very intense, so you don't want the crust to cover too much surface area.

Provided by Pangaea

Categories     Asian

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 10

1/3 cup frozen edamame or 1/3 cup canned chick-peas
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon garlic powder
1 tablespoon paprika
1 teaspoon red pepper flakes (more or less depending on your heat tolerance)
1 teaspoon ground ginger
2 teaspoons kosher salt
1 lb salmon fillet
vegetable oil

Steps:

  • 1. Cook Edamame as per package instructions (not required for Chickpeas).
  • 2. Grind cooked Edamame or Chickpeas into Falafel-like texture and spread out on paper plate to dry out (if cooked).
  • 3. Mix together all spices.
  • 4. Combine spices with Edamame or Chickpeas. Should feel like breadcrumbs.
  • 5. Coat Salmon with mixture and set aside for 30 minutes.
  • 6. Coat pan with a thin layer of oil and put over medium-high heat until oil is very hot, but not smoking.
  • 7. Drop Salmon in oil and cook for 2-4 minutes on each side (depending on filet thickness). Salmon should be blackened and crusty on the outside, flaky on the inside, and lightly cooked in the very middle.
  • 8. Serve with a cooling yogurt-based or citrusy side dish.

Nutrition Facts : Calories 376.1, Fat 13.9, SaturatedFat 2.3, Cholesterol 104.6, Sodium 1926.4, Carbohydrate 9.2, Fiber 3.9, Sugar 0.5, Protein 53.2

Nicola Grabowska
[email protected]

Overall, this was a good recipe. The salmon was cooked well and the yogurt marinade was flavorful. I would definitely make it again.


Muyingo Erisa
[email protected]

The salmon was a bit dry for my taste. I would recommend cooking it for a shorter amount of time.


Edwin Welzijn
[email protected]

The yogurt marinade didn't seem to add much flavor to the salmon. I would probably skip it next time.


Madyan Almunasri
[email protected]

This recipe was a bit too spicy for me, but the salmon was still cooked perfectly. I would recommend using less Cajun seasoning next time.


Caleb Vaughan
[email protected]

I'm not a huge fan of salmon, but this recipe changed my mind. The yogurt marinade made the salmon so tender and flavorful. I will definitely be making this again.


Mnqobi Sokhela
[email protected]

Great recipe. The salmon was cooked perfectly and the yogurt marinade was very flavorful. I would definitely recommend this recipe to others.


Tristen Vasquez
[email protected]

This was a delicious and easy-to-make recipe. I especially loved the yogurt marinade, it really made the salmon moist and tender. I'll definitely be making this again.


Alexander Gore
[email protected]

Wow! This dish exceeded my expectations. The salmon was succulent and flavorful, and the yogurt marinade added a wonderful depth of flavor. I'm already planning to make this again next week.


Purple Joel
[email protected]

This recipe is a keeper! I've been looking for a good blackened salmon recipe for ages, and this one is by far the best. The salmon was cooked perfectly and the yogurt marinade was spot on. I will definitely be making this again.


Surendra Bharati
[email protected]

I love the vibrant colors of this dish. The blackened salmon has a beautiful crust, and the yogurt marinade adds a creamy and tangy flavor. I'm definitely going to make this again soon.


William Carter II
[email protected]

This Blackened Indian Salmon is a fantastic seafood dish! The blend of Cajun spices adds a smoky and flavorful crust to the salmon, while the yogurt marinade keeps the fish moist and tender. I served it with sautéed vegetables and a side of rice, and


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #appetizers     #main-dish     #seafood     #asian     #fish     #dietary     #low-saturated-fat     #high-protein     #low-carb     #high-in-something     #low-in-something     #number-of-servings