BLACKENED HALIBUT

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Blackened Halibut image

Try serving this spicy halibut recipe with garlic mashed potatoes, hot, crusty bread and a crisp salad to lure in your crew. After trying a few halibut recipes, this one is my family's favorite. -Brenda Williams, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons garlic powder
1 tablespoon salt
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon cayenne pepper
1 tablespoon pepper
2-1/2 teaspoons paprika
4 halibut fillets (4 ounces each)
2 tablespoons butter

Steps:

  • In a large shallow dish, combine the first 8 ingredients. Add fillets, 2 at a time, and turn to coat., In a large cast-iron skillet, cook fillets in butter over medium heat until fish flakes easily with a fork, 3-4 minutes on each side.

Nutrition Facts : Calories 189 calories, Fat 8g fat (4g saturated fat), Cholesterol 51mg cholesterol, Sodium 758mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

Zeenat Salie
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This recipe is a keeper! The halibut was cooked to perfection and the blackening seasoning was amazing. I highly recommend this recipe.


Darina Husakova
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I've made this recipe several times and it's always a crowd-pleaser. The blackening seasoning is so good and the fish cooks up perfectly every time.


Fortune idemudia
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This recipe was a hit with my guests! The halibut was cooked perfectly and the blackening seasoning was delicious. I would definitely recommend this recipe to others.


Rico Stewart
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I made this recipe for my family and they loved it! The halibut was cooked to perfection and the blackening seasoning was amazing. I will definitely be making this again.


itz Twmr
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This was a great recipe! The fish was cooked perfectly and the blackening seasoning was delicious. I would definitely recommend this recipe to others.


Mohammed Shahed
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I'm not a big fan of fish, but this recipe changed my mind. The halibut was so flavorful and the blackening seasoning was perfect. I will definitely be making this again.


Sumon Jamunatv
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This recipe is a keeper! The halibut was cooked to perfection and the blackening seasoning was amazing. I highly recommend this recipe.


shania mitchell
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I've made this recipe several times and it's always a crowd-pleaser. The blackening seasoning is so good and the fish cooks up perfectly every time.


Haben Tesfamariyam
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I made this recipe last night and it was a hit! The fish was so moist and flavorful. I served it with rice and vegetables and it was a perfect meal.


Simp 4You
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This was an excellent recipe! The halibut was cooked perfectly and the blackening seasoning was delicious. I will definitely be making this again.