BLACKENED FISH BURGER

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Blackened Fish Burger image

This fish burger consists of blackened tilapia or cod fillets with red cabbage, avocado, and spicy Greek yogurt on a whole wheat bun.

Provided by hudsonk

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 1

Number Of Ingredients 7

1 (6 ounce) tilapia fillet
1 tablespoon Cajun seasoning
1 tablespoon Greek yogurt
1 teaspoon Sriracha sauce
1 whole wheat hamburger bun (such as Wonder® Bread)
1 leaf red cabbage
3 slices avocado

Steps:

  • Heat a cast iron skillet or griddle over medium-high heat until hot, about 10 minutes.
  • Meanwhile, rub tilapia with Cajun seasoning and set aside.
  • Combine Greek yogurt and Sriracha in a bowl; mix well. Place mixture onto one side of the bun; add red cabbage and avocado.
  • Cook fish in the hot skillet or griddle until almost black, but not burned, about 2 minutes per side; it will should be crunchy on the outside but flaky on the inside. Place fish on the prepared bun.

Nutrition Facts : Calories 480.1 calories, Carbohydrate 35.5 g, Cholesterol 64.4 mg, Fat 19.3 g, Fiber 8.5 g, Protein 41.6 g, SaturatedFat 3.5 g, Sodium 1984.9 mg, Sugar 2 g

Envert Jordaan
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I've tried many blackened fish burger recipes, but this one is by far the best. The fish is cooked perfectly and the burger is full of flavor.


axlispro
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These fish burgers are a great way to get your kids to eat fish. They're delicious and fun to eat.


Samantha Tovar
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I love the smoky flavor that the blackening seasoning gives to these fish burgers.


jennifer davids
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This is a great recipe for a quick and easy weeknight meal. The fish burgers are delicious and can be served with a variety of sides.


Isatu Kallon
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I'm not a big fan of fish, but I loved these blackened fish burgers. The fish was cooked perfectly and the burger was very flavorful.


Ofentse
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These fish burgers are amazing! The blackening seasoning gives them a delicious smoky flavor.


Lutwama Stuwart
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I've made this recipe several times and it's always a hit. The fish burgers are delicious and the recipe is easy to follow.


Borno Hawee
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This is a fantastic recipe for blackened fish burgers. The fish is cooked perfectly and the burger is full of flavor.


Abdul azeez Mahmud gonimi
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I was pleasantly surprised by how easy this recipe was to make. The fish burgers turned out great and were a hit with my family.


ackcent king
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This blackened fish burger recipe is a great way to enjoy a delicious and healthy meal. The fish is cooked perfectly and the burger is packed with flavor.


Sphesihle Ngwenya
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I love this recipe! The fish burgers are always a hit with my family and friends.


Sacson Alcean Hubert
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I followed the recipe exactly and the fish burgers turned out great. I would definitely make this recipe again.


Thando Sibiya
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This is the best fish burger recipe I've ever tried. The blackening seasoning gives the fish a delicious smoky flavor.


Precious Ramafalo
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I made this recipe for my family and they loved it! The fish was moist and flavorful, and the burger was cooked to perfection.


Ammar Rajput
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This blackened fish burger recipe is a keeper! The fish was cooked perfectly and had a wonderful flavor. The burger was also very easy to make.