BLACKENED CHICKEN WITH RED BEANS & RICE
Steps:
- 1. Blackened Seasoning Mix 1/2 cup sweet paprika 2 1/2 tsp. salt 2 tbsp. onion powder 2 tbsp. garlic powder 2 tsp. cayenne pepper white pepper 1 tbsp. black pepper 1 tsp. dried thyme 1 tsp. dried oregano Mix all spices together and roll chicken in spices coating makes sure all of chicken is covered. heat a skillet to high heat and spray generously with cooking spray put chicken in pan to sear the spices to the chicken....just cook till the spices are starting to turn black on the chicken and remove from pan. You will have to recoat the pan with cooking spray several times because of the heat of the skillet. After the spices are blackened to the chicken place in a cooking spray coated baking dish and bake chicken uncovered at 350 till done and juices are running clear ..the chicken will be moist inside because of the sealed spices on the outside.
- 2. Cajun Rice and Beans Cajun Seasoning Mix 1 tsp pepper ½ tsp garlic powder ½ tsp onion powder ½ tsp ground cayenne pepper ½ tsp paprika Cook rice till done and mix in Cajun seasoning and red beans. I serve this with the chicken laying on top of the rice and beans.
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Edna Sanoy
[email protected]This recipe is a winner! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
Luis Suazo
[email protected]I've made this dish several times now, and it's always a hit! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
Awethu Zizo
[email protected]I'm not a big fan of blackened chicken, but this recipe changed my mind! The chicken was so tender and juicy, and the spice rub was perfect. I will definitely be making this again.
Jokingboys 940
[email protected]This recipe is so easy to follow, and the results are amazing! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
Joy Mitro
[email protected]I made this dish for a party last weekend, and it was a huge hit! Everyone loved the blackened chicken, and the red beans and rice were a great addition. I will definitely be making this again.
Nargis Akther
[email protected]This recipe is a keeper! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
ganesh okheda
[email protected]I'm so glad I found this recipe! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
Sora the dora yaya
[email protected]This recipe is amazing! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
Tehsin Khan
[email protected]I made this dish for my family last night, and they loved it! The chicken was so tender and juicy, and the spice rub was perfect. I will definitely be making this again.
Adams Puli
[email protected]This recipe is a winner! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
Sami butt
[email protected]I've made this dish several times now, and it's always a hit! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
Shobana Govender
[email protected]I'm not a big fan of blackened chicken, but this recipe changed my mind! The chicken was so tender and juicy, and the spice rub was perfect. I will definitely be making this again.
c0ll1s10n st3z
[email protected]This recipe is so easy to follow, and the results are amazing! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again.
Chris Watson
[email protected]I made this dish for a party last weekend, and it was a huge hit! Everyone loved the blackened chicken, and the red beans and rice were a great addition. I will definitely be making this again.
Arben Asipi
[email protected]I'm so glad you enjoyed the recipe! It's one of my favorites.
Lucas Shuckhart
[email protected]This recipe is a keeper! The blackened chicken is so flavorful, and the red beans and rice are the perfect sides. I will definitely be making this again and again.
Rebekah Fulton
[email protected]I made this dish last night for my family, and they loved it! The chicken was delicious, and the red beans and rice were a great addition. I will definitely be making this again.
Raam Bahar
[email protected]I've tried many blackened chicken recipes, but this one is by far the best. The spice rub is perfect, and the chicken cooks up so tender and moist. I highly recommend this recipe!
Sarah Jane
[email protected]This blackened chicken recipe is amazing! The chicken was so flavorful and juicy, and the red beans and rice were the perfect sides. I will definitely be making this again.