BLACKENED CHICKEN AND BEANS
Make and share this Blackened Chicken and Beans recipe from Food.com.
Provided by SweetySJD
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the chili powder, salt and pepper; rub on both sides of chicken.
- In a large skillet, cook chicken in oil 4-5 minutes each side, until juices run clear. Remove and keep warm.
- Add beans, corn and salsa to skillet; bring to a boil. Reduce heat, cover and simmer 2-3 minutes, until heated through.
- Put bean mixture on a serving dish; top with chicken.
Nutrition Facts : Calories 324.8, Fat 7.6, SaturatedFat 1.1, Cholesterol 75.5, Sodium 694.9, Carbohydrate 31.6, Fiber 9.2, Sugar 2.1, Protein 34.3
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Amit Mandal
[email protected]This recipe is a great way to use up leftover chicken. I also like to add some diced tomatoes and corn to the beans for a more colorful dish.
Rachelle Wiggins
[email protected]I'm not a fan of blackened chicken, but this recipe was still pretty good. The chicken was moist and the beans were flavorful.
Tawfiq Umar
[email protected]This recipe was easy to follow and the results were delicious. I especially liked the blackened chicken, which had a nice spicy flavor.
vusi godfrey
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the beans were very flavorful. I will definitely be making this again.
Maks Rai
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The blackened chicken is especially good.
Marykaye Esquibel
[email protected]I'm not a big fan of beans, but I really enjoyed this recipe. The blackened chicken was so flavorful that it made the beans taste delicious.
Helen Dawit
[email protected]This recipe is a great way to use up leftover chicken. I also like to add some diced tomatoes and corn to the beans for a more colorful dish.
Sharjeel Babar
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved the blackened chicken and beans. I will definitely be making this again.
Ushna Ayaz
[email protected]This recipe was a disaster! The chicken was overcooked and the beans were mushy. I would not recommend this recipe to anyone.
Aponkhan 1122
[email protected]The chicken was a bit dry, but the beans were delicious. I would recommend using a different cut of chicken, or cooking it for a shorter amount of time.
Zado Jokhio
[email protected]This recipe is easy to follow and the results are delicious. I especially liked the blackened chicken, which had a nice spicy flavor.
Smanga Msibi
[email protected]I've made this recipe several times now, and it always turns out great. The blackened chicken is always a crowd-pleaser, and the beans are a great way to add some healthy protein to the dish.
Greg Johnson Jr
[email protected]I'm not usually a fan of blackened chicken, but this recipe changed my mind. The chicken was so moist and juicy, and the blackened seasoning was the perfect amount of spicy.
Kawaii sloth
[email protected]This blackened chicken and beans recipe was a hit with my family! The chicken was perfectly seasoned and flavorful, and the beans were cooked to perfection. I will definitely be making this again.