BLACKENED CHICKEN

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Blackened Chicken image

Make and share this Blackened Chicken recipe from Food.com.

Provided by SweetsLady

Categories     Chicken Breast

Time 25m

Yield 4 breasts, 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
2 garlic cloves
2 teaspoons ground cumin
2 tablespoons chili powder
1 teaspoon salt
1 teaspoon sugar
2 tablespoons Worcestershire sauce

Steps:

  • Rub mixture on each side of chicken breasts.
  • Cook over medium heat about 4 minutes per side or until chicken is cooked through.

Nutrition Facts : Calories 157.5, Fat 2.3, SaturatedFat 0.5, Cholesterol 68.4, Sodium 781.3, Carbohydrate 5.7, Fiber 1.4, Sugar 2.2, Protein 28

Shabir Niazi
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This blackened chicken recipe is amazing! The chicken was so tender and juicy, and the blackened seasoning was perfect. I will definitely be making this again.


Ayaan Kaleem
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I've made this recipe several times and it's always a hit! The chicken is always cooked perfectly and the blackened seasoning is delicious. I highly recommend this recipe.


Kevin Harvey
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This blackened chicken recipe is one of my favorites! It's so easy to make and always turns out delicious. I love to serve it with mashed potatoes and green beans.


Rana Arfan gulzar
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I made this recipe for dinner last night and it was delicious! The chicken was cooked to perfection and the blackened seasoning was amazing. I will definitely be making this again.


Avindu Imesh
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This blackened chicken recipe is a keeper! The chicken was so flavorful and juicy, and the blackened seasoning was perfect. I will definitely be making this again.


Piryasha Tamang
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This blackened chicken recipe is easy to make and always turns out delicious. I love to serve it with rice and vegetables.


Emmad Arshad
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I've made this recipe several times and it's always a hit! The chicken is always cooked perfectly and the blackened seasoning is delicious. I highly recommend this recipe.


Pyarname Pyarname
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This blackened chicken recipe is amazing! The chicken was so tender and juicy, and the blackened seasoning was perfect. I will definitely be making this again.


Arewarmu OurNothern
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I made this recipe for dinner last night and it was a huge success! The chicken was cooked to perfection and the blackened seasoning was delicious. I will definitely be making this again.


VENOMOUS ARMY
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This blackened chicken recipe is a winner! The chicken was so flavorful and juicy, and the blackened seasoning was perfect. I will definitely be making this again.


Emmanuel Sedeke
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I've made this recipe several times and it's always a hit! The chicken is always cooked perfectly and the blackened seasoning is amazing. I highly recommend this recipe.


Lindokuhle Calvin
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This blackened chicken recipe is one of my favorites! It's so easy to make and always turns out delicious. I love to serve it with mashed potatoes and green beans.


oyinlola olawale
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I made this recipe last night and it was delicious! The chicken was so tender and juicy, and the blackened seasoning was perfect. I will definitely be making this again.


Aqsa Mehran
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This recipe is a keeper! The chicken was cooked to perfection and the blackened seasoning was amazing. I will definitely be making this again and again.


RIZWAN RAJA
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I love this blackened chicken recipe! It's so easy to make and always turns out delicious. I like to serve it with rice and broccoli.


Nolusindiso Vululwandle
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This blackened chicken recipe was a hit with my family! The chicken was juicy and flavorful, and the blackened seasoning gave it a delicious crispy crust. I will definitely be making this again.


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