BLACKENED CAJUN CHICKEN
My son's a great cook who came up with this rub on his own. It's one of our very favorite ways to prepare chicken because it's nice and zesty.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Combine all seasonings. Place chicken in a 13-in. x 9-in. baking dish; rub with half of the seasoning mixture. Cover and refrigerate overnight., Grill, covered, over medium heat for 15-23 minutes on each side or until juices run clear.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 95mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Vchfhr Gcbch
[email protected]The chicken was a bit dry and the seasoning was a bit too spicy.
Kobe Rogers
[email protected]The chicken was a bit bland, but the seasoning was delicious.
Kaakyo Sharron
[email protected]The chicken was a bit overcooked, but the seasoning was delicious.
Rizwana Gull
[email protected]The chicken was cooked perfectly, but the seasoning was a bit too spicy for my taste.
Namubiru
[email protected]The chicken was a bit dry, but the seasoning was delicious.
Minhaz Hossen
[email protected]This blackened cajun chicken recipe is a keeper! The chicken was cooked perfectly and the seasoning was delicious. I will definitely be making this again and again.
JASIM sarkar
[email protected]I made this recipe for a party and it was a hit! The chicken was cooked perfectly and the seasoning was delicious. I will definitely be making this again.
Curniece McHenry
[email protected]This recipe was easy to follow and the chicken turned out great! The chicken was juicy and flavorful, and the blackening seasoning was perfect. I will definitely be making this again.
Chakma Arpin
[email protected]I'm not a big fan of spicy food, but this recipe was perfect. The chicken was cooked perfectly and the seasoning was delicious. I will definitely be making this again.
UzaiR VloggeR
[email protected]Delicious! The chicken was cooked perfectly and the seasoning was flavorful. I will definitely be making this again.
Ganief Hart
[email protected]This recipe is a winner! The chicken was crispy on the outside and juicy on the inside. The seasoning was perfect, with just the right amount of heat. I will definitely be making this again.
Danica Booysen
[email protected]I followed the recipe exactly and the chicken turned out perfectly. It was juicy and flavorful, and the blackening seasoning was delicious. I will definitely be making this again.
mohy zidan
[email protected]This was the best blackened cajun chicken I've ever had! The chicken was cooked perfectly and the seasoning was amazing. I will definitely be making this again soon.
Hossain khan
[email protected]I'm not usually a fan of blackened chicken, but this recipe changed my mind. The chicken was cooked perfectly and the seasoning was delicious. I will definitely be making this again.
Destney Moragne
[email protected]This recipe is a keeper! The chicken was juicy and flavorful, and the blackening seasoning was perfect. I will definitely be making this again and again.
Bentley Ebberup
[email protected]I've made this blackened cajun chicken recipe several times now, and it's always a hit. The chicken is always cooked perfectly and the seasoning is delicious. I highly recommend this recipe!
Like Video Raju sr
[email protected]The blackened cajun chicken was amazing! The chicken was juicy and flavorful, and the blackening seasoning was perfect. I will definitely be making this again soon.
PRADEEP Chand
[email protected]This was my first time making blackened cajun chicken, and it turned out great! The chicken was cooked perfectly and the seasoning was delicious. I will definitely be making this again.
Seventeen Tv
[email protected]I love this recipe! It's so easy to make and the chicken always comes out perfect. I especially like the blackening seasoning, it gives the chicken a really unique flavor.
Rahela Rahela
[email protected]This blackened cajun chicken recipe was a hit with my family! The chicken was juicy and flavorful, with a nice crispy crust. The blackening seasoning was perfect, and gave the chicken a delicious smoky flavor. Will definitely be making this again!