BLACK SESAME JEWEL RAW SMOOTHIE
A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.
Provided by rawgoddess
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.
Nutrition Facts : Calories 262.4, Fat 16, SaturatedFat 3.1, Sodium 10.8, Carbohydrate 28, Fiber 2.8, Sugar 15.9, Protein 5.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #beverages #breakfast #fruit #easy #vegan #vegetarian #smoothies #nuts #food-processor-blender #dietary #equipment #small-appliance #3-steps-or-less
You'll also love
Ibrahim “Ibrahim Isunoya Umar” Umar
[email protected]This smoothie is a bit pricey to make. The black sesame seeds are especially expensive.
Hifzurehman Rajput
[email protected]I love that this smoothie is vegan and gluten-free. It's a great option for people with dietary restrictions.
Nakimuli Halimah
[email protected]This smoothie is a great way to use up leftover fruit and vegetables. I always have a variety of smoothie ingredients on hand.
92 Vlogs
[email protected]I'm not a fan of the color of this smoothie. It's a bit too dark for my taste.
remo roro
[email protected]This smoothie is so filling and satisfying. It keeps me full for hours.
Ndahafa Ntesa
[email protected]I love the rich, nutty flavor of this smoothie. It's the perfect way to satisfy my sweet tooth without feeling guilty.
craig gearns
[email protected]This smoothie is a bit too thick for my taste. I think I'll add more liquid next time.
Lukyamuzi David
[email protected]I'm not sure how I feel about the black sesame seeds. They add a bit of a bitter flavor that I'm not used to.
Muhammad shakir M shakir
[email protected]This smoothie is a great way to get my kids to eat their fruits and vegetables. They love the sweet taste and creamy texture.
Basadi Florah
[email protected]I love that this smoothie is so versatile. I can add different fruits and vegetables to change up the flavor.
Nikky Jj
[email protected]This smoothie is so easy to make. I just threw all the ingredients in my blender and it was ready in a few minutes.
Coreene Malone
[email protected]I'm not a big fan of the texture of chia seeds. I think I'll omit them next time.
Michael Woolridge
[email protected]I had some trouble finding black sesame seeds, but it was worth the effort. This smoothie is so unique and delicious.
Tracy Mbabazi
[email protected]This smoothie is a bit too sweet for my taste. I think I'll use less honey next time.
Arslan Prince
[email protected]I was skeptical about the combination of black sesame and fruit, but I was pleasantly surprised. The flavors work really well together. I especially like the addition of banana, which adds a creamy texture.
Trading Crypto fx
[email protected]This smoothie is so refreshing and healthy. It's the perfect way to start my day. I love that it's packed with nutrients and antioxidants.
Bohny Spad
[email protected]I'm not usually a fan of black sesame, but this smoothie changed my mind. The flavor is subtle and complements the other ingredients perfectly. I'll definitely be making this again.
Manoj nellimukal
[email protected]This smoothie is absolutely delicious! The black sesame seeds add a rich, nutty flavor that pairs perfectly with the sweetness of the fruit. I also love the addition of chia seeds, which give the smoothie a boost of protein and fiber.