BLACK RICE AND SOY SALAD W/ASIAN DRESSING
Yield 6 servings
Number Of Ingredients 9
Steps:
- 1. In a large bowl, combine the rice, diced bell pepper, walnut pieces and edamame. 2. Slice the tofu about 1/2 inch thick, and blot with paper towels. Cut into 1/2-inch dice, and toss with the soy sauce. Add to the rice along with the chives and cilantro. 3. Just before serving, toss with the vinaigrette. Yield: Serves six. Advance preparation: The rice will keep in the refrigerator for three or four days, and it freezes well. The salad can be assembled several hours before serving, but don't toss the tofu with the soy sauce until you're ready to serve it. If you want the rice to be extra flavorful, toss it with the dressing and marinate for a few hours. You can even freeze it in the dressing. Nutritional information per serving: 389 calories; 2 grams saturated fat; 10 grams polyunsaturated fat; 11 grams monounsaturated fat; 0 milligrams cholesterol; 31 grams carbohydrates; 4 grams dietary fiber; 208 milligrams sodium (does not include salt to taste); 11 grams protein
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Samir Thapa
[email protected]This salad was easy to make and very flavorful. I will definitely be adding it to my regular rotation.
Je Nifa
[email protected]I followed the recipe exactly and the salad turned out great! I will definitely be making it again.
Kimberly Woods
[email protected]This salad was a bit bland for my taste. I added some extra soy sauce and it was much better.
Surachhya Karmacharya
[email protected]I'm not a huge fan of black rice, but this salad was still good. I used white rice instead and it was just as good.
Naludde Mable
[email protected]This salad is a great way to use up leftover rice. I added some chopped chicken and it was a complete meal.
rana sheak
[email protected]I loved the combination of flavors in this salad. The dressing was especially good.
Jamie Uwejeya
[email protected]This salad was easy to make and very flavorful. I will definitely be adding it to my regular rotation.
Muhammad Hasnain sheikh
[email protected]This salad was delicious! I will definitely be making it again and again.
Erica
[email protected]This salad was a bit too sweet for my taste. I would recommend using less honey next time.
Sarib Satti
[email protected]I'm not a big fan of salads, but this one was really good. I will definitely be making it again.
Vivian Achieng
[email protected]This salad was a bit too salty for my taste. I would recommend using less soy sauce next time.
Chimaobi
[email protected]I loved the dressing on this salad. It was so light and refreshing.
Shabbir Thana
[email protected]This salad was easy to make and very flavorful. I will definitely be adding it to my regular rotation.
marufarahman Fokir
[email protected]I followed the recipe exactly and the salad turned out great! I will definitely be making it again.
Emma gonzalez
[email protected]This salad was a bit bland for my taste. I added some extra soy sauce and it was much better.
daes daes
[email protected]I'm not a huge fan of black rice, but this salad was still good. I used white rice instead and it was just as good.
Nirvaan Singh
[email protected]This salad is a great way to use up leftover rice. I added some chopped chicken and it was a complete meal.
Ernesto Poussif
[email protected]I loved the combination of flavors in this salad. The dressing was especially good.
Samyoggg
[email protected]This was an easy and delicious recipe! I will definitely be making it again.
Hadi Hussain Jan
[email protected]This salad was delicious! I used brown rice instead of black rice and it turned out great. I also added some diced avocado and it was a perfect addition.