BLACK-EYED PEAS AND TOMATOES WITH SAUTEED PLANTAINS(OR BANANAS)
Inspired by the dish Red-Red from Ghana, this simple stew of tomatoes and black-eyed peas is traditionally served with fried plantains with variations all over Africa. Sauteéd bananas are a great substitute and the flavor combination, while unusual, is tasty and balanced. This recipe was inspired by Whole Planet Foundation microcredit clients.
Provided by Sharon123
Categories Tropical Fruits
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large high-sided skillet over medium heat.
- Add onion and cook about 10 minutes or until golden and tender, stirring frequently.
- Stir in garlic, ginger and cayenne and cook for 1 minute, stirring constantly. Add tomatoes and peas and bring to a simmer. Cook 15 minutes or until peas are tender and flavors blended. Stir in salt.
- Meanwhile, melt butter in a separate skillet over medium-high heat. Reduce heat to medium, add plantains or bananas and cook about 5-8 minutes or until browned on both sides, gently flipping halfway through cooking.
- Serve alongside black-eyed peas in a shallow bowl.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Joseph Bompartito
[email protected]I loved this recipe! It was so easy to make and the flavors were amazing. I will definitely be making this again.
Gaming chanel
[email protected]This was a great recipe! The black-eyed peas were cooked perfectly and the tomatoes and plantains added a nice flavor. I will definitely be making this again.
Jossy Mama
[email protected]I'm not a fan of black-eyed peas, but I loved this recipe! The tomatoes and plantains were a great addition and really made the dish. I will definitely be making this again.
Johnny Littler
[email protected]This was a great recipe! It was easy to make and the flavors were amazing. I especially loved the addition of the plantains. I will definitely be making this again.
Omar GG
[email protected]Delicious! I loved the combination of flavors and textures in this dish. The black-eyed peas were creamy, the tomatoes were tangy, and the plantains were a great addition. I will definitely be making this again.
Shiwani Gautam
[email protected]This recipe was easy to follow and the dish turned out great! The black-eyed peas were cooked perfectly and the tomatoes and plantains added a nice flavor. I will definitely be making this again.
Jayden Farrer
[email protected]I'm not a huge fan of black-eyed peas, but this recipe changed my mind. The combination of flavors was amazing, and the plantains were a great touch. I'll definitely be making this again.
Ethan Df
[email protected]This was a great recipe! I made it for my friends and they all loved it. The flavors were perfect and the dish was really easy to make. I will definitely be making this again.
star muheet07
[email protected]I love this recipe! It's so easy to make and always turns out great. The black-eyed peas are creamy and flavorful, the tomatoes add a nice tang, and the plantains are a great addition. I highly recommend this recipe.
Bakar pathan
[email protected]This dish was a hit with my family! The combination of black-eyed peas, tomatoes, and plantains was delicious, and the spices added just the right amount of flavor. I will definitely be making this again.