BLACK-EYED PEAS AND KALE RAGOUT
Steps:
- Wash peas and discard any damaged ones and any foreign material. Place peas in a pot with the cold water, the salt and jalapeno pepper, if desired. Bring to a boil, turn heat very low, cover, and cook for 45 minutes, or until tender.
- Meanwhile, place the pieces of ham in a saucepan and cook over medium to low heat until the ham is browned on all sides, about 10 minutes. Add the onions and garlic, and saute for about 1 minute.
- Wash the kale carefully under cool water, and add it, still wet from washing, to the ham in the saucepan. Press down on the kale to contain it in the pan, cover and cook until wilted and soft, about 10 minutes. (If substituting collard greens or spinach for kale, don't cook them as long. The spinach, for example, will be tender in about one minute.)
- At serving time, combine the kale mixture with the beans, stir, bring to a boil and simmer together for 8 to 10 minutes. Serve with Tabasco sauce, if desired.
Nutrition Facts : @context http, Calories 203, UnsaturatedFat 3 grams, Carbohydrate 30 grams, Fat 5 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 877 milligrams, Sugar 6 grams
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Eliza Taylor
[email protected]I'm not a big fan of kale, but I really enjoyed this recipe. The kale was cooked perfectly and it didn't have a strong bitter taste.
John Ajiboye
[email protected]This recipe is a great way to use up leftover black-eyed peas. I made it with canned black-eyed peas and it turned out great.
Daniel Benjamin
[email protected]This was a delicious and healthy dish. I would definitely make it again.
Monica Lisenbe
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. I would make it again, but I would use less chili powder.
Kai Takami
[email protected]This was a great recipe! It was easy to follow and the results were delicious. I would definitely make this again.
Shahwaiz Malik
[email protected]I'm always looking for new ways to cook black-eyed peas and this recipe is a great one. The addition of the kale and sweet potatoes makes it a hearty and flavorful dish. I would definitely make this again.
Md Hamim Mondol
[email protected]This recipe is a great way to use up leftover black-eyed peas. I had some leftover from New Year's Day and I decided to make this ragout. It was a great way to use up the leftovers and it was a delicious and satisfying meal.
Ali jan Ali jan
[email protected]I made this ragout for a potluck and it was a hit! Everyone loved the unique flavor combination of the black-eyed peas and kale. I would definitely make this again for a crowd.
TiGeRTaSMiD
[email protected]This was a delicious and healthy dish. The black-eyed peas and kale were cooked perfectly and the sauce was flavorful and light. I served it over brown rice and it was a perfect meal for a Meatless Monday.
Miah Mdriyaz
[email protected]I love this recipe! It's one of my go-to meals when I'm short on time. The black-eyed peas and kale are so flavorful and the sauce is always perfect. I usually serve it over rice or pasta, but it's also great on its own.
Mdfardush45 Fardush
[email protected]This ragout was easy to make and very tasty. I used canned black-eyed peas and kale, and it still turned out great. I served it with some crusty bread and it was a perfect meal for a busy weeknight.
Amit 2003
[email protected]I'm not a big fan of black-eyed peas, but I decided to give this recipe a try and I'm so glad I did! The peas were cooked perfectly and the sauce was flavorful and rich. I served it over rice and it was a delicious and satisfying meal.
Dalepru Marma
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The ragout was flavorful and hearty, and the kale added a nice touch of bitterness. I would definitely make this again.
Badon Islam
[email protected]I made this ragout last night and it was delicious! The flavors were amazing and the dish was very hearty and filling. I served it over rice and it was the perfect comfort food for a cold winter night.
Gemini Detail
[email protected]This black-eyed peas and kale ragout was a flavorful and satisfying dish. The combination of the tender black-eyed peas, hearty kale, and aromatic spices created a wonderful flavor profile. I especially enjoyed the addition of the sweet potatoes, whi