BLACK-EYED PEA SPINACH SALAD

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Black-Eyed Pea Spinach Salad image

Black-eyed peas and pecans bring classic spinach salad to the South. Brightly colored and filling, it's always a hit. -Debbie Ingle, Winfield, Alabama

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

1/4 cup olive oil
1/4 cup red wine vinegar
4 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon pepper
2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
3 medium tomatoes, seeded and chopped
1/2 cup thinly sliced red onion
1 package (9 ounces) fresh spinach
1/2 cup chopped pecans, toasted
6 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, whisk the first five ingredients. Stir in the peas, tomatoes and onion. Cover and refrigerate until serving., Place the spinach and vegetable mixture in a large serving bowl; toss gently. Sprinkle with pecans and bacon.

Nutrition Facts : Calories 121 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 356mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

Shanto Hossain
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This salad looks delicious! I can't wait to try it.


Afshan Mahar
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I'm always looking for new and interesting salad recipes. This one is definitely a keeper!


Kalpana Jha
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This salad is a great way to use up leftover black-eyed peas.


January Seven
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I'm not a big fan of spinach, but I loved this salad. The black-eyed peas and dressing really made it.


osi osiiano
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This salad is so refreshing and healthy. I love that it's packed with protein and fiber.


domainfilms
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I made this salad for a potluck and it was a huge hit! Everyone loved it.


Leah Dolan
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This salad is so good! I'm not a huge fan of black-eyed peas, but they were really tasty in this salad. The dressing is also really flavorful.


Bilalahmed Jan
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This salad is amazing! I love the crunch of the black-eyed peas and the freshness of the spinach. The dressing is also to die for.


Leilani Hockley
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I've made this salad a few times now and it's always a hit. It's so easy to make and it's always delicious.


sweet Lover
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This was a great salad! The dressing was tangy and delicious. I used canned black-eyed peas, which worked just fine.


Demon Blue 392
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OMG! This salad is so refreshing and flavorful. The combination of black-eyed peas, spinach, tomatoes, and dressing is out of this world. I'll definitely be making it again and again!