BLACK-EYED PEA SALAD WITH AVOCADO AND JALAPENO

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Black-Eyed Pea Salad with Avocado and Jalapeno image

"I've had a lot of compliments and requests for this recipe over the years. My husband loves it, and it's especially great on hot days. The salad dressing keeps the avocado from turning dark, even if you have leftovers-which doesn't happen often!" A fun alternative to pasta or potato salad. -Nancy Cariker, Bakersfield, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 large tomato, diced
1 medium ripe avocado, peeled and diced
1/3 cup chopped green pepper
2 green onions, chopped
1 tablespoon minced fresh cilantro
1 jalapeno pepper, seeded and chopped
1/3 cup Italian salad dressing

Steps:

  • In a large serving bowl, combine all the ingredients; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 237 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 562mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 7g fiber), Protein 7g protein.

Patrick Licea
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I love this salad! It's so easy to make and it's always a hit with my friends and family.


Aakriti Gurung
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This is a delicious and healthy salad that is perfect for summer. The avocado and jalapeno add a nice creamy and spicy touch.


jahangir Uddin
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This salad is a great way to add some variety to your lunch or dinner routine. It's also a great way to get your kids to eat their vegetables.


Tomasz Pietowski
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I love the simplicity of this salad. It's made with just a few fresh ingredients, but the flavors are amazing.


Md Alamgir
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This salad is a great way to use up leftover black-eyed peas. It's also a great way to get your daily dose of fruits and vegetables.


Boplod Islome
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This is a great salad to make ahead of time. The flavors meld together even better after it sits for a while.


Babu fazi
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I made this salad for a picnic and it was a hit. Everyone loved the unique flavor combination.


mostafa majedi
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This salad is so refreshing and flavorful. The jalapeno adds just the right amount of spice.


Pilunco Berrios
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I love the creamy texture of the avocado in this salad. It's a great way to get your daily dose of healthy fats.


Nyi phyo Khant
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This is a great salad for a light lunch or dinner. I like to add some grilled chicken or shrimp for extra protein.


Jeff “Jeff Jones THE FIRST” Jones
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I substituted cilantro for the jalapeno and it was still delicious. This salad is a great way to use up leftover black-eyed peas.


Samson Okadala
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I followed the recipe exactly and the salad turned out great. The dressing is the perfect balance of sweet and tangy.


BIPU FF
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This salad is so easy to make and it's always a crowd-pleaser. I love the pop of color from the avocado and tomatoes.


Osama Afzal
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I'm not usually a fan of black-eyed peas, but this salad changed my mind. The avocado and jalapeno really balance out the flavor of the peas.


King Bail
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Hazrareza Selim
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This Black-Eyed Pea Salad is a refreshing and flavorful side dish that is perfect for summer gatherings. The avocado and jalapeno add a nice creamy and spicy touch, and the dressing is light and tangy. I would definitely recommend this salad to anyon


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