BLACK COD WITH OLIVES AND POTATOES IN PARCHMENT
Provided by Gina Marie Miraglia Eriquez
Categories Olive Potato Bake Low Carb Quick & Easy Low Cal Dinner Cod Spring Summer Healthy Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F with a baking sheet on bottom rack.
- Cut potatoes into very thin slices with slicer. Toss potatoes with 2 tablespoons oil, 1 teaspoon oregano, and 1/4 teaspoon sea salt. Divide potatoes among parchment squares, arranging them in center, slightly overlapping, then top with a piece of fish. Sprinkle each fillet with a scant 1/4 teaspoon sea salt, then top each with a lemon slice, a few garlic slices and olive slivers, parsley leaves, 1/2 teaspoon oregano, and 1/2 tablespoon oil.
- Gather sides of parchment up over fish to form a pouch, leaving no openings, and tie tightly with kitchen string. Put packages on hot baking sheet and bake until fish is just cooked through, 15 to 22 minutes.
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Leandre Brits
[email protected]This recipe is a keeper! The fish was cooked perfectly and the olives and potatoes were a great addition. I will definitely be making this again.
Ocean Truthful
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The black cod was cooked perfectly and the olives and potatoes added a great flavor.
Victor Marruffo
[email protected]This dish was easy to make and the results were delicious. The fish was flaky and moist, and the olives and potatoes were flavorful.
Lyle Randall
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the olives and potatoes.
Talab Hussain
[email protected]This recipe is a keeper! The fish was cooked perfectly and the olives and potatoes were a great addition. I will definitely be making this again.
Sujal Tamang
[email protected]I was skeptical about this recipe at first, but I'm glad I tried it. The fish was delicious and the olives and potatoes were a great accompaniment.
Abir Sorkar
[email protected]This dish was easy to make and the results were impressive. The fish was cooked perfectly and the vegetables were flavorful.
Kerry Mekwunye
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The black cod was flaky and moist, and the olives and potatoes added a great flavor.
Dave McCarthy
[email protected]I tried this recipe last night and it was delicious! The fish was cooked perfectly and the olives and potatoes were a great addition. I will definitely be making this again.
Km Eslam Dewan
[email protected]This recipe is easy to follow and the results are amazing. The fish is cooked perfectly and the vegetables are flavorful.
daniiel!
[email protected]I loved the way the flavors of the olives, potatoes, and fish came together in this dish. It was a perfect meal for a weeknight dinner.
Mylee Abbott
[email protected]This recipe was a hit with my family! The fish was flaky and moist, and the olives and potatoes were delicious. I will definitely be making this again.