BLACK COD FILLETS POACHED IN FIVE-SPICE BROTH WITH BABY BOK CHOY AND UDON
Provided by Carla Snyder
Categories Fish Leafy Green Poach Low Sodium Dinner Seafood Cod Spice Bok Choy Noodle
Yield Serves 2
Number Of Ingredients 16
Steps:
- 1. Pat the fillets dry and sprinkle all over with salt and pepper.
- 2. In a small bowl, whisk together the chicken broth, sherry, soy sauce, sugar, five-spice powder, and sesame oil. Set aside.
- 3. Heat a 12-in/30.5-cm skillet with a lid over medium-high heat and add the vegetable oil. When the oil shimmers, add the bok choy stems, carrot, and ginger and sauté until the bok choy turns bright green and the ginger is fragrant, about 2 minutes. Add the broth mixture and bring to a simmer. Add the noodles and give them a stir to keep them from sticking. When the broth returns to a simmer, top the noodles and veggies with the fish, bok choy leaves, and green onion. Cover, reduce the heat to low, and simmer until the noodles and fish are tender and cooked through, about 4 minutes. Taste and add more soy sauce or pepper if the mix needs it.
- 4. Divide the noodles and fish between two warmed shallow bowls and ladle the broth and vegetables over. Garnish with the cilantro and sesame seeds and serve hot.
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Stephen King
stephen.k@hotmail.comOverall, I thought this was a great recipe. The fish was cooked perfectly and the broth was flavorful. I would definitely make this again.
Johnson Abonu
abonujohnson@yahoo.comThis was my first time poaching fish and it turned out great! The fish was flaky and tender, and the broth was delicious. I'll definitely be making this again.
Loubens Borgella
l.borgella100@hotmail.comI wasn't sure how I would like the five-spice broth, but I was pleasantly surprised. It was very flavorful and really complemented the fish.
Nicole Olivas
n_o73@hotmail.comThis dish is a bit time-consuming to make, but it's worth it. The flavors are amazing and the fish is cooked to perfection.
Ashaq Ali
ashaqa8@gmail.comI've made this dish several times now and it's always a winner. The fish is always cooked perfectly and the broth is so flavorful. I highly recommend this recipe.
Jeff Stengel
j7@hotmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I especially love the way the five-spice broth infuses the fish with flavor.
TylerLHenley
tylerlhenley89@hotmail.comI made this dish for a dinner party and it was a hit! Everyone loved it. The five-spice broth was a unique and delicious twist on the classic poached fish dish.
Tshepo Godfrey
g@yahoo.comI followed the recipe exactly and the dish turned out perfectly. The fish was cooked through but still moist, and the vegetables were tender-crisp. The broth was also very flavorful.
Murray College Got Talent
c_murray@gmail.comThis was a great recipe! The fish was flaky and tender, and the broth was delicious. I'm definitely going to make this again.
Zhoe Actkins
zhoe-actkins@yahoo.comI'm not a huge fan of fish, but this dish was amazing! The five-spice broth was so flavorful and really elevated the fish. The vegetables were also cooked perfectly.
Jae Amor
jae.amor@yahoo.comThis dish was a delight to make and even better to eat! The flavors of the five-spice broth were rich and complex, and the fish and vegetables were cooked perfectly. I especially loved the baby bok choy, which was tender and flavorful.