BLACK BEANS AND TURKEY SAUSAGE

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A healthy, hearty, crockpot-friendly recipe for a tasty black bean & turkey polska kielbasa combination. Serve alone or over brown rice for a complete protein. Easy on the waistline & checkbook. My kids like it -I go easy on the cayenne pepper for them. From Once-A-Month Cooking cookbook.

Provided by kennedyfish

Categories     One Dish Meal

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb polska turkey kielbasa, cut into pieces
45 ounces black beans, drained
1 1/2 cups onions, chopped
1 1/2 cups green bell peppers, chopped
1 1/2 cups celery, chopped
4 teaspoons garlic, minced
2 teaspoons dried thyme leaves
1 1/2 teaspoons pepper
1/4 teaspoon cayenne pepper
1 chicken bouillon cube
5 bay leaves
8 ounces tomato sauce
1 cup water
brown rice, cooked

Steps:

  • Combine all ingred, except rice, in slow cooker. (You can use dried black beans, but you need to presoak them the night before & cook them per package directions first.).
  • Cook on low for 8 hours.
  • Remove bay leaves.
  • Serve over hot, cooked rice.
  • Recipe may be put into gallon-size freezer bags & frozen to serve later.

ahmed jisan
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This recipe was a bit too spicy for my taste, but I think that's just a matter of personal preference. Otherwise, it was a great meal.


unish Gorkahali
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I'm always looking for new and exciting recipes, and this one definitely fit the bill. It was so flavorful and different from anything I've tried before.


Aziable Yaw
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I made this recipe for my picky kids and they ate it without complaining! That's a win in my book.


Minyila Berlinda
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I'm not a huge fan of black beans, but I loved this recipe. The sausage and spices really balanced out the flavor.


Luis Ramos
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This recipe is a great way to meal prep. I make a big batch on the weekend and then eat it throughout the week.


Abel Kruz
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I love that this recipe is so healthy. It's a great way to get my daily dose of protein and fiber.


Borhan Ali
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This recipe is so versatile. I've made it with different types of beans and sausage, and it's always delicious.


christopher ftw
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover black beans and turkey sausage.


mohammed almansoob
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This recipe is a staple in my household. It's quick, easy, and always a crowd-pleaser. I highly recommend it!


Sujal Suzell
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I made this recipe for a potluck and it was a huge success. Everyone loved it! I will definitely be making it again.


fay mweghama
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I love this recipe! It's so easy to make and it's always a hit with my family. I usually serve it with rice and a side of vegetables.


Britt Sanders
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This recipe was easy to follow and the end result was delicious. I would definitely recommend it to anyone looking for a tasty and healthy meal.


Devon Espy
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I followed the recipe exactly and it turned out great! The black beans were cooked perfectly and the turkey sausage was flavorful. I served it with rice and it was a hit with my family.


Amna Malik
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This was a great recipe! I made it for my family and they all loved it. The only thing I would change is to add a bit more spice. Otherwise, it was perfect.


Rishav chaudhary
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I made this recipe last night and it was delicious! The flavors were perfectly balanced and the sausage was cooked perfectly. I would definitely recommend this recipe to anyone looking for a tasty and easy meal.


Ernest Abam
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I'm always looking for healthy and easy weeknight meals, and this one fits the bill perfectly. It was quick to prepare and the ingredients were affordable and easy to find. My family loved it, and I'll definitely be adding it to my regular rotation.


Aishat Agbakanmi
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This recipe was a hit! The combination of black beans and turkey sausage was flavorful and satisfying. I especially liked the addition of the spices and herbs, which gave the dish a nice kick. I will definitely be making this again.


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