BLACK BEANS AND RICE WITH CHEESE

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Black Beans and Rice With Cheese image

This is a wonderful black bean dish. My husband and I enjoy this, especially when it's cold out. This is also good for you! Serve with chips and salsa for a complete meal

Provided by Mrs. Doeinck

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 cup chopped onion (1 medium onion)
1 cup chopped red bell pepper (1 large)
6 garlic cloves, minced
3/4 cup water
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground red pepper
2 (15 ounce) cans black beans, rinsed and drained
2 cups hot cooked brown rice
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • Prepare brown rice according to package directions.
  • While brown rice is cooking heat oil in a medium saucepan over medium heat.
  • Add onion and bell pepper; cook 5 minutes or until tender, stirring occasionally.
  • lAdd garlic; cook 1 minute.
  • Add water and next 7 ingredients; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated.
  • Place 1/4 to 1/2 cup rice in bowls and top with bean mixture. Sprinkle each serving with 1 tbsp cheese.

Nutrition Facts : Calories 383.1, Fat 5.6, SaturatedFat 0.9, Sodium 601.7, Carbohydrate 68.5, Fiber 17.3, Sugar 3.5, Protein 17.2

Shahid Khosa
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This recipe was a great way to use up some leftover black beans and rice. It was quick and easy to make, and it tasted delicious.


SALIM TELECOM KASHENATHPUR
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I'm not a big fan of black beans, but I really enjoyed this recipe. The cheese and rice helped to balance out the flavor of the beans.


Bedprakash Chaudhary
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This recipe was easy to make and the results were delicious. I would definitely make it again.


John Ritter
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I followed the recipe exactly and the dish turned out great. The black beans and rice were cooked perfectly, and the cheese was melted and gooey.


Maryumkhan Maryum
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This recipe was a little too bland for my taste. I think I would have liked it better if I had added some more spices or salsa.


Jabbar gabol
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I made this recipe for a party and it was a big hit. Everyone loved the combination of black beans and rice, and the cheese added a nice touch.


Umer ali Ali
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the cheesy rice and the black beans added a nice nutritional boost.


Sadiya Akter
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I've never made black beans and rice before, but this recipe was so easy to follow. The dish turned out great, and my family loved it.


Nansubuga Eron
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This recipe was a great way to use up some leftover black beans and rice. It was quick and easy to make, and it tasted delicious.


Madelyn Toledo
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I'm not a big fan of black beans, but I really enjoyed this recipe. The cheese and rice helped to balance out the flavor of the beans.


Karan H
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This recipe was a bit too spicy for me, but my husband loved it. I would make it again, but I would use less chili powder.


Megan Rogers
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I made this recipe for a potluck and it was a huge hit. Everyone loved it!


Waters Zuh
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This recipe was easy to follow and the results were delicious. I would definitely make it again.


Hafeez Hotak
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I followed the recipe exactly, and the dish turned out great. The black beans and rice were cooked perfectly, and the cheese was melted and gooey.


Zeinab Waleed
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This recipe was a little bland for my taste. I think I would have liked it better if I had added some more spices.


Christine Ross
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I wasn't sure how I would like this recipe, but I was pleasantly surprised. The black beans and rice were very flavorful, and the cheese added a nice touch.


Nyah Wolfthal
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This was a really easy recipe to follow, and the results were amazing. The black beans and rice were cooked perfectly, and the cheese was melted and gooey.


Javier Bowman
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I've made this recipe several times now, and it's always a crowd-pleaser. The black beans and rice are a great combination, and the cheese just takes it over the top.


kaylianna guerrero
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This recipe was a hit with my family! The black beans and rice were cooked perfectly, and the cheese added a delicious richness. I also loved the addition of the bell peppers and onions, which gave the dish a nice pop of flavor.


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