BLACK BEAN & WHITE CHEDDAR FRITTATA
This is one of my favorite comfort foods for breakfast or even a quick dinner. I like to make it with lime salsa. But if you're looking for something with more kick, use hot salsa or add some chipotle pepper. -Aysha Schurman, Ammon, Idaho
Provided by Taste of Home
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat broiler. In a large bowl, whisk the first 6 ingredients until blended., In a 10-in. ovenproof skillet, heat oil over medium-high heat. Add peppers and green onions; cook and stir 3-4 minutes or until peppers are tender. Add garlic; cook 1 minute longer. Stir in beans. Reduce heat to medium; stir in egg mixture. Cook, uncovered, 4-6 minutes or until nearly set. Sprinkle with cheese., Broil 3-4 in. from heat 3-4 minutes or until light golden brown and eggs are completely set. Let stand 5 minutes. Cut into wedges. Serve with toppings as desired.
Nutrition Facts : Calories 183 calories, Fat 10g fat (4g saturated fat), Cholesterol 196mg cholesterol, Sodium 378mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
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Si Ikbal
[email protected]Meh.
Eyob Mesfin
[email protected]This frittata was a great way to use up some leftover black beans. It was easy to make and very tasty. I will definitely be making it again!
Con Gerard
[email protected]5/5 stars! This frittata is amazing! It's so flavorful and cheesy. I loved the addition of black beans. It's a great way to get your protein and veggies in.
Subodh Kandel
[email protected]This was a delicious and easy breakfast! I loved the combination of flavors and textures. I will definitely be making this again!
Aaron 81
[email protected]This frittata is a keeper! It's easy to make, delicious, and a great way to use up leftover black beans. I'll definitely be making this again and again.
MD Monir Howlader
[email protected]Yum!
Omar Paulton
[email protected]This frittata was a great way to start my day! It was filling and flavorful, and the black beans and white cheddar added a nice touch. I'll definitely be making this again!
nipuna virasinha
[email protected]I've made this frittata several times now and it's always a hit! It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Jawad Ali Khaskhely
[email protected]Delicious! I love the combination of black beans and white cheddar in this frittata. It's a great way to use up leftover beans and it's a really satisfying meal.
Ivy Fisher
[email protected]This recipe was simple to follow and the frittata turned out beautifully. The cheese melted perfectly and the black beans added a nice texture and flavor. I served it with a side of salsa and avocado and it was perfect!
BTS
[email protected]5 stars! This frittata was a hit with my family. They loved the fluffy eggs and the cheesy, flavorful filling. I will definitely be making this again and again.
Kim Castellanos
[email protected]This frittata was easy to make and turned out great! I used a cast iron skillet and it cooked evenly. The flavors were well-balanced and I loved the gooey cheese. Yum!
KoThaw Zin
[email protected]I'm not a huge fan of eggs, but this frittata was surprisingly good! The black beans and white cheddar added a lot of flavor and made it really satisfying. I'll definitely be making this again!
MOG2020 Mzantsi'S Hottest
[email protected]This Black Bean and White Cheddar Frittata was a delicious and easy meal to make! I loved the combination of flavors and textures, and it was a great way to use up some leftover black beans. I will definitely be making this again!